Löpning - 2017-09-23 (lördag) 03:54:06
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Kaloriförbrukning:
1925 kcal
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Intervaller och varvtider
| Tid
| Sträcka
| Tempo |
Hastighet |
Kommentar
|
| 00:07:07 |
1 km |
07:07 min/km |
8,43 km/h |
|
| 00:06:57 |
1 km |
06:57 min/km |
8,63 km/h |
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| 00:07:06 |
1 km |
07:06 min/km |
8,45 km/h |
|
| 00:06:45 |
1 km |
06:45 min/km |
8,89 km/h |
|
| 00:07:19 |
1 km |
07:19 min/km |
8,2 km/h |
|
| 00:07:12 |
1 km |
07:12 min/km |
8,33 km/h |
|
| 00:07:43 |
1 km |
07:43 min/km |
7,78 km/h |
|
| 00:06:47 |
1 km |
06:47 min/km |
8,85 km/h |
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| 00:06:54 |
1 km |
06:54 min/km |
8,7 km/h |
|
| 00:08:05 |
1 km |
08:05 min/km |
7,42 km/h |
|
| 00:07:26 |
1 km |
07:26 min/km |
8,07 km/h |
|
| 00:07:19 |
1 km |
07:19 min/km |
8,2 km/h |
|
| 00:07:05 |
1 km |
07:05 min/km |
8,47 km/h |
|
| 00:07:13 |
1 km |
07:13 min/km |
8,31 km/h |
|
| 00:07:34 |
1 km |
07:34 min/km |
7,93 km/h |
|
| 00:07:40 |
1 km |
07:40 min/km |
7,83 km/h |
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| 00:07:53 |
1 km |
07:53 min/km |
7,61 km/h |
|
| 00:07:39 |
1 km |
07:39 min/km |
7,84 km/h |
|
| 00:08:21 |
1 km |
08:21 min/km |
7,19 km/h |
|
| 00:08:10 |
1 km |
08:10 min/km |
7,35 km/h |
|
| 00:09:04 |
1 km |
09:04 min/km |
6,62 km/h |
|
| 00:08:19 |
1 km |
08:19 min/km |
7,21 km/h |
|
| 00:07:28 |
1 km |
07:28 min/km |
8,04 km/h |
|
| 00:07:57 |
1 km |
07:57 min/km |
7,55 km/h |
|
| 00:08:35 |
1 km |
08:35 min/km |
6,99 km/h |
|
| 00:10:30 |
1 km |
10:30 min/km |
5,71 km/h |
|
| 00:07:53 |
1 km |
07:53 min/km |
7,61 km/h |
|
| 00:08:10 |
1 km |
08:10 min/km |
7,35 km/h |
|
| 00:09:26 |
1 km |
09:26 min/km |
6,36 km/h |
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| 00:07:30 |
1 km |
07:30 min/km |
8 km/h |
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| 00:00:44 |
0,13 km |
05:38 min/km |
10,64 km/h |
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