Anders S

Löpning - 2013-11-30 (lördag) 1d 00:00:00

 Bislett 24-hour Challenge (2013)

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Bislett 24h24h Bislett Oslo

Sträcka:
159,7 km
Hastighet:
6,65 km/h
Tempo:
09:01 min/km

X-Axel:   Tid   Sträcka     
Utjämning:      Av  

Intervaller och varvtider

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Kommentarer på det här träningspasset:


Jävlar!
2013-12-03


Riktigt bra Anders, är du nöjd o hur var det att springa inomhus på löpbana jämfört med ter
2013-12-06


Jämfört med t.ex grus utomhus inbillar mig att det jämna underlaget har sina nackdelar
2013-12-06


Hade inga problem med undelaget men lite med underhållningen. Det var 24 h nonstop musik så hög att det inte ens gick att stänga ute med egen musik. :-)
2013-12-06


Och naturligtvis i 180bpm :-)
2013-12-07



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