Anders Svan

Multisport - 2013-06-29 (lördag) 07:51:24

 Haglöfs Åre Extreme Challenge (2013)

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Haglöfs Åre Extreme Challenge 2013

Sträcka:
67,99 km
Hastighet:
8,65 km/h
Tempo:
06:56 min/km
Kaloriförbrukning:
3997 kcal
Runda:

X-Axel:   Tid   Sträcka     
Utjämning:      Av  

Intervaller och varvtider

Tid Sträcka Tempo Hastighet Kommentar
00:06:22 1 km 06:22 min/km 9,42 km/h  
00:07:12 1 km 07:12 min/km 8,33 km/h  
00:06:52 1 km 06:52 min/km 8,74 km/h  
00:05:18 1 km 05:18 min/km 11,32 km/h  
00:04:01 1 km 04:01 min/km 14,94 km/h  
00:04:15 1 km 04:15 min/km 14,12 km/h  
00:05:12 1 km 05:12 min/km 11,54 km/h  
00:05:24 1 km 05:24 min/km 11,11 km/h  
00:04:56 1 km 04:56 min/km 12,16 km/h  
00:06:15 1 km 06:15 min/km 9,6 km/h  
00:05:33 1 km 05:33 min/km 10,81 km/h  
00:04:31 1 km 04:31 min/km 13,28 km/h  
00:10:40 1 km 10:40 min/km 5,62 km/h  
00:06:35 1 km 06:35 min/km 9,11 km/h  
00:06:02 1 km 06:02 min/km 9,94 km/h  
00:06:11 1 km 06:11 min/km 9,7 km/h  
00:08:24 1 km 08:24 min/km 7,14 km/h  
00:06:14 1 km 06:14 min/km 9,63 km/h  
00:06:29 1 km 06:29 min/km 9,25 km/h  
00:06:52 1 km 06:52 min/km 8,74 km/h  
00:07:36 1 km 07:36 min/km 7,89 km/h  
00:08:22 1 km 08:22 min/km 7,17 km/h  
00:10:16 0,96 km 10:42 min/km 5,61 km/h  
00:11:42 1 km 11:42 min/km 5,13 km/h  
00:13:44 1 km 13:44 min/km 4,37 km/h  
00:14:03 1 km 14:03 min/km 4,27 km/h  
00:10:12 1 km 10:12 min/km 5,88 km/h  
00:18:42 1 km 18:42 min/km 3,21 km/h  
00:12:54 1 km 12:54 min/km 4,65 km/h  
00:08:43 1 km 08:43 min/km 6,88 km/h  
00:08:07 1 km 08:07 min/km 7,39 km/h  
00:07:12 1 km 07:12 min/km 8,33 km/h  
00:07:26 1 km 07:26 min/km 8,07 km/h  
00:06:29 1 km 06:29 min/km 9,25 km/h  
00:05:24 1 km 05:24 min/km 11,11 km/h  
00:05:27 1 km 05:27 min/km 11,01 km/h  
00:05:07 1 km 05:07 min/km 11,73 km/h  
00:07:21 0,79 km 09:18 min/km 6,45 km/h  
00:04:01 1 km 04:01 min/km 14,94 km/h  
00:03:48 1 km 03:48 min/km 15,79 km/h  
00:02:34 1 km 02:34 min/km 23,38 km/h  
00:03:53 1 km 03:53 min/km 15,45 km/h  
00:06:46 1 km 06:46 min/km 8,87 km/h  
00:05:34 1 km 05:34 min/km 10,78 km/h  
00:03:23 1 km 03:23 min/km 17,73 km/h  
00:04:51 1 km 04:51 min/km 12,37 km/h  
00:10:18 1 km 10:18 min/km 5,83 km/h  
00:10:43 1 km 10:43 min/km 5,6 km/h  
00:09:24 1 km 09:24 min/km 6,38 km/h  
00:06:34 1 km 06:34 min/km 9,14 km/h  
00:05:24 1 km 05:24 min/km 11,11 km/h  
00:02:59 1 km 02:59 min/km 20,11 km/h  
00:03:53 1 km 03:53 min/km 15,45 km/h  
00:05:02 1 km 05:02 min/km 11,92 km/h  
00:04:46 1 km 04:46 min/km 12,59 km/h  
00:09:57 1 km 09:57 min/km 6,03 km/h  
00:09:19 1 km 09:19 min/km 6,44 km/h  
00:11:33 1 km 11:33 min/km 5,19 km/h  
00:04:07 1 km 04:07 min/km 14,57 km/h  
00:01:58 1 km 01:58 min/km 30,51 km/h  
00:02:17 1 km 02:17 min/km 26,28 km/h  
00:09:36 1 km 09:36 min/km 6,25 km/h  
00:07:06 1 km 07:06 min/km 8,45 km/h  
00:04:05 1 km 04:05 min/km 14,69 km/h  
00:06:53 1 km 06:53 min/km 8,72 km/h  
00:10:58 1 km 10:58 min/km 5,47 km/h  
00:03:40 1 km 03:40 min/km 16,36 km/h  
00:02:23 1 km 02:23 min/km 25,17 km/h  
00:01:03 0,25 km 04:12 min/km 14,29 km/h  

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