Löpning - 2012-06-16 (lördag) 06:47:50
Tjejmarathon
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Kaloriförbrukning:
2453 kcal
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Intervaller och varvtider
| Tid
| Sträcka
| Tempo |
Hastighet |
Kommentar
|
| 00:06:16 |
1 km |
06:16 min/km |
9,57 km/h |
|
| 00:06:02 |
1 km |
06:02 min/km |
9,94 km/h |
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| 00:05:59 |
1 km |
05:59 min/km |
10,03 km/h |
|
| 00:05:52 |
1 km |
05:52 min/km |
10,23 km/h |
|
| 00:06:42 |
1 km |
06:42 min/km |
8,96 km/h |
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| 00:06:47 |
1 km |
06:47 min/km |
8,85 km/h |
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| 00:05:55 |
1 km |
05:55 min/km |
10,14 km/h |
|
| 00:05:54 |
1 km |
05:54 min/km |
10,17 km/h |
|
| 00:06:07 |
1 km |
06:07 min/km |
9,81 km/h |
|
| 00:05:58 |
1 km |
05:58 min/km |
10,06 km/h |
|
| 00:06:02 |
1 km |
06:02 min/km |
9,94 km/h |
|
| 00:06:46 |
1 km |
06:46 min/km |
8,87 km/h |
|
| 00:06:14 |
1 km |
06:14 min/km |
9,63 km/h |
|
| 00:05:55 |
1 km |
05:55 min/km |
10,14 km/h |
|
| 00:11:39 |
1 km |
11:39 min/km |
5,15 km/h |
|
| 00:06:40 |
1 km |
06:40 min/km |
9 km/h |
|
| 00:06:06 |
1 km |
06:06 min/km |
9,84 km/h |
|
| 00:06:10 |
1 km |
06:10 min/km |
9,73 km/h |
|
| 00:06:08 |
1 km |
06:08 min/km |
9,78 km/h |
|
| 00:06:24 |
1 km |
06:24 min/km |
9,38 km/h |
|
| 00:06:08 |
1 km |
06:08 min/km |
9,78 km/h |
|
| 00:05:57 |
1 km |
05:57 min/km |
10,08 km/h |
|
| 00:09:49 |
1 km |
09:49 min/km |
6,11 km/h |
|
| 00:06:04 |
1 km |
06:04 min/km |
9,89 km/h |
|
| 00:06:06 |
1 km |
06:06 min/km |
9,84 km/h |
|
| 00:07:07 |
1 km |
07:07 min/km |
8,43 km/h |
|
| 00:06:38 |
1 km |
06:38 min/km |
9,05 km/h |
|
| 00:06:25 |
1 km |
06:25 min/km |
9,35 km/h |
|
| 00:06:17 |
1 km |
06:17 min/km |
9,55 km/h |
|
| 00:14:41 |
1 km |
14:41 min/km |
4,09 km/h |
|
| 00:06:00 |
1 km |
06:00 min/km |
10 km/h |
|
| 00:06:52 |
1 km |
06:52 min/km |
8,74 km/h |
|
| 00:08:19 |
1 km |
08:19 min/km |
7,21 km/h |
|
| 00:06:24 |
1 km |
06:24 min/km |
9,38 km/h |
|
| 00:07:01 |
1 km |
07:01 min/km |
8,55 km/h |
|
| 00:08:19 |
1 km |
08:19 min/km |
7,21 km/h |
|
| 00:07:18 |
1 km |
07:18 min/km |
8,22 km/h |
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| 00:14:31 |
1 km |
14:31 min/km |
4,13 km/h |
|
| 00:12:29 |
1 km |
12:29 min/km |
4,81 km/h |
|
| 00:07:02 |
1 km |
07:02 min/km |
8,53 km/h |
|
| 00:07:33 |
1 km |
07:33 min/km |
7,95 km/h |
|
| 00:11:31 |
1 km |
11:31 min/km |
5,21 km/h |
|
| 00:09:17 |
1 km |
09:17 min/km |
6,46 km/h |
|
| 00:15:24 |
1 km |
15:24 min/km |
3,9 km/h |
|
| 00:07:50 |
1 km |
07:50 min/km |
7,66 km/h |
|
| 00:06:15 |
1 km |
06:15 min/km |
9,6 km/h |
|
| 00:08:31 |
1 km |
08:31 min/km |
7,05 km/h |
|
| 00:07:12 |
1 km |
07:12 min/km |
8,33 km/h |
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| 00:12:14 |
1 km |
12:14 min/km |
4,9 km/h |
|
| 00:09:44 |
1 km |
09:44 min/km |
6,16 km/h |
|
| 00:07:10 |
1 km |
07:10 min/km |
8,37 km/h |
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| 00:07:21 |
1 km |
07:21 min/km |
8,16 km/h |
|
| 00:08:16 |
1 km |
08:16 min/km |
7,26 km/h |
|
| 00:00:04 |
0,01 km |
06:40 min/km |
9 km/h |
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