﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Erik Käll: Senaste träning</title><link>http://www.funbeat.se/person/calendar.aspx?PersonID=194464</link><description>Erik Käll: Senaste träning</description><image><url>http://www.funbeat.se/_images/logotypes/no.se.w75h75.png</url></image><item><title>8/6 Rullskidor - Klassisk 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22671515</link><description /><pubDate>Fri, 08 Jun 2012 00:00:00 GMT</pubDate></item><item><title>6/6 Cykling 145 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22648337</link><description /><pubDate>Wed, 06 Jun 2012 00:00:00 GMT</pubDate></item><item><title>6/6 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22648356</link><description /><pubDate>Wed, 06 Jun 2012 00:00:00 GMT</pubDate></item><item><title>5/6 Löpning 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22604327</link><description /><pubDate>Tue, 05 Jun 2012 00:00:00 GMT</pubDate></item><item><title>4/6 Styrketräning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22604318</link><description /><pubDate>Mon, 04 Jun 2012 00:00:00 GMT</pubDate></item><item><title>4/6 Rullskidor - Klassisk 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22604325</link><description /><pubDate>Mon, 04 Jun 2012 00:00:00 GMT</pubDate></item><item><title>3/6 Skidgång 118 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22604334</link><description /><pubDate>Sun, 03 Jun 2012 00:00:00 GMT</pubDate></item><item><title>2/6 Rullskidor - Klassisk 78 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22604338</link><description /><pubDate>Sat, 02 Jun 2012 00:00:00 GMT</pubDate></item><item><title>1/6 Skidgång 68 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22521280</link><description /><pubDate>Fri, 01 Jun 2012 00:00:00 GMT</pubDate></item><item><title>1/6 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22521284</link><description /><pubDate>Fri, 01 Jun 2012 00:00:00 GMT</pubDate></item><item><title>31/5 Rullskidor - Klassisk 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22496526</link><description /><pubDate>Thu, 31 May 2012 00:00:00 GMT</pubDate></item><item><title>30/5 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22496517</link><description /><pubDate>Wed, 30 May 2012 00:00:00 GMT</pubDate></item><item><title>29/5 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22496519</link><description /><pubDate>Tue, 29 May 2012 00:00:00 GMT</pubDate></item><item><title>27/5 Cykling 205 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412598</link><description /><pubDate>Sun, 27 May 2012 00:00:00 GMT</pubDate></item><item><title>26/5 Löpning 92 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412590</link><description /><pubDate>Sat, 26 May 2012 00:00:00 GMT</pubDate></item><item><title>26/5 Rullskidor - Klassisk 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412550</link><description /><pubDate>Sat, 26 May 2012 00:00:00 GMT</pubDate></item><item><title>25/5 Rullskidor - Klassisk 89 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412521</link><description /><pubDate>Fri, 25 May 2012 00:00:00 GMT</pubDate></item><item><title>25/5 Styrketräning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412531</link><description /><pubDate>Fri, 25 May 2012 00:00:00 GMT</pubDate></item><item><title>24/5 Styrketräning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412512</link><description /><pubDate>Thu, 24 May 2012 00:00:00 GMT</pubDate></item><item><title>24/5 Rullskidor - Klassisk 68 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412506</link><description /><pubDate>Thu, 24 May 2012 00:00:00 GMT</pubDate></item><item><title>23/5 Cykling 182 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412496</link><description /><pubDate>Wed, 23 May 2012 00:00:00 GMT</pubDate></item><item><title>22/5 Styrketräning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22291384</link><description /><pubDate>Tue, 22 May 2012 00:00:00 GMT</pubDate></item><item><title>22/5 Skidgång 72 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22291378</link><description /><pubDate>Tue, 22 May 2012 00:00:00 GMT</pubDate></item><item><title>20/5 Rullskidor - Klassisk 94 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22211107</link><description /><pubDate>Sun, 20 May 2012 00:00:00 GMT</pubDate></item><item><title>19/5 Löpning 114 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22183124</link><description /><pubDate>Sat, 19 May 2012 00:00:00 GMT</pubDate></item><item><title>18/5 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22412608</link><description /><pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate></item><item><title>18/5 Rullskidor - Klassisk 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22183111</link><description /><pubDate>Fri, 18 May 2012 00:00:00 GMT</pubDate></item><item><title>17/5 Cykling 308 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22153153</link><description /><pubDate>Thu, 17 May 2012 00:00:00 GMT</pubDate></item><item><title>16/5 Styrketräning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22153149</link><description /><pubDate>Wed, 16 May 2012 00:00:00 GMT</pubDate></item><item><title>15/5 Löpning 89 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22058715</link><description /><pubDate>Tue, 15 May 2012 00:00:00 GMT</pubDate></item><item><title>14/5 Styrketräning 95 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22058800</link><description /><pubDate>Mon, 14 May 2012 00:00:00 GMT</pubDate></item><item><title>14/5 Rullskidor - Klassisk 68 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22058793</link><description /><pubDate>Mon, 14 May 2012 00:00:00 GMT</pubDate></item><item><title>13/5 Cykling 188 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22058927</link><description /><pubDate>Sun, 13 May 2012 00:00:00 GMT</pubDate></item><item><title>12/5 Rullskidor - Klassisk 125 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22058945</link><description /><pubDate>Sat, 12 May 2012 00:00:00 GMT</pubDate></item><item><title>11/5 Styrketräning 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22058963</link><description /><pubDate>Fri, 11 May 2012 00:00:00 GMT</pubDate></item><item><title>11/5 Klättring 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22058961</link><description /><pubDate>Fri, 11 May 2012 00:00:00 GMT</pubDate></item><item><title>10/5 Skidgång 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22058971</link><description /><pubDate>Thu, 10 May 2012 00:00:00 GMT</pubDate></item><item><title>9/5 Rullskidor - Klassisk 96 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059006</link><description /><pubDate>Wed, 09 May 2012 00:00:00 GMT</pubDate></item><item><title>8/5 Löpning 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059019</link><description /><pubDate>Tue, 08 May 2012 00:00:00 GMT</pubDate></item><item><title>7/5 Styrketräning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059042</link><description /><pubDate>Mon, 07 May 2012 00:00:00 GMT</pubDate></item><item><title>7/5 Rullskidor - Klassisk 58 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059034</link><description /><pubDate>Mon, 07 May 2012 00:00:00 GMT</pubDate></item><item><title>5/5 Rullskidor - Klassisk 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059049</link><description /><pubDate>Sat, 05 May 2012 00:00:00 GMT</pubDate></item><item><title>4/5 Klättring 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059056</link><description /><pubDate>Fri, 04 May 2012 00:00:00 GMT</pubDate></item><item><title>3/5 Skidgång 72 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059052</link><description /><pubDate>Thu, 03 May 2012 00:00:00 GMT</pubDate></item><item><title>2/5 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059073</link><description /><pubDate>Wed, 02 May 2012 00:00:00 GMT</pubDate></item><item><title>1/5 Cykling 186 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059067</link><description /><pubDate>Tue, 01 May 2012 00:00:00 GMT</pubDate></item><item><title>30/4 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059077</link><description /><pubDate>Mon, 30 Apr 2012 00:00:00 GMT</pubDate></item><item><title>29/4 Rullskidor - Klassisk 133 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059082</link><description /><pubDate>Sun, 29 Apr 2012 00:00:00 GMT</pubDate></item><item><title>28/4 Cykling 196 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059090</link><description /><pubDate>Sat, 28 Apr 2012 00:00:00 GMT</pubDate></item><item><title>27/4 Klättring 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059149</link><description /><pubDate>Fri, 27 Apr 2012 00:00:00 GMT</pubDate></item><item><title>26/4 Löpning 89 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059093</link><description /><pubDate>Thu, 26 Apr 2012 00:00:00 GMT</pubDate></item><item><title>25/4 Styrketräning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059138</link><description /><pubDate>Wed, 25 Apr 2012 00:00:00 GMT</pubDate></item><item><title>25/4 Rullskidor - Klassisk 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059102</link><description /><pubDate>Wed, 25 Apr 2012 00:00:00 GMT</pubDate></item><item><title>23/4 Styrketräning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059133</link><description /><pubDate>Mon, 23 Apr 2012 00:00:00 GMT</pubDate></item><item><title>23/4 Löpning 87 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059121</link><description /><pubDate>Mon, 23 Apr 2012 00:00:00 GMT</pubDate></item><item><title>21/4 Rullskidor - Klassisk 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059168</link><description /><pubDate>Sat, 21 Apr 2012 00:00:00 GMT</pubDate></item><item><title>19/4 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059207</link><description /><pubDate>Thu, 19 Apr 2012 00:00:00 GMT</pubDate></item><item><title>18/4 Rullskidor - Klassisk 67 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059177</link><description /><pubDate>Wed, 18 Apr 2012 00:00:00 GMT</pubDate></item><item><title>17/4 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059197</link><description /><pubDate>Tue, 17 Apr 2012 00:00:00 GMT</pubDate></item><item><title>16/4 Löpning 74 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059182</link><description /><pubDate>Mon, 16 Apr 2012 00:00:00 GMT</pubDate></item><item><title>15/4 Cykling - Trainer 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059380</link><description /><pubDate>Sun, 15 Apr 2012 00:00:00 GMT</pubDate></item><item><title>13/4 Rullskidor - Klassisk 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059345</link><description /><pubDate>Fri, 13 Apr 2012 00:00:00 GMT</pubDate></item><item><title>12/4 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059362</link><description /><pubDate>Thu, 12 Apr 2012 00:00:00 GMT</pubDate></item><item><title>11/4 Rullskidor - Klassisk 55 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059332</link><description /><pubDate>Wed, 11 Apr 2012 00:00:00 GMT</pubDate></item><item><title>10/4 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059354</link><description /><pubDate>Tue, 10 Apr 2012 00:00:00 GMT</pubDate></item><item><title>3/4 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059304</link><description /><pubDate>Tue, 03 Apr 2012 00:00:00 GMT</pubDate></item><item><title>2/4 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059306</link><description /><pubDate>Mon, 02 Apr 2012 00:00:00 GMT</pubDate></item><item><title>1/4 Cykling - Trainer 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059293</link><description /><pubDate>Sun, 01 Apr 2012 00:00:00 GMT</pubDate></item><item><title>29/3 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059320</link><description /><pubDate>Thu, 29 Mar 2012 00:00:00 GMT</pubDate></item><item><title>27/3 Löpning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20335676</link><description /><pubDate>Tue, 27 Mar 2012 00:00:00 GMT</pubDate></item><item><title>26/3 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20335680</link><description /><pubDate>Mon, 26 Mar 2012 00:00:00 GMT</pubDate></item><item><title>24/3 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312588</link><description /><pubDate>Sat, 24 Mar 2012 00:00:00 GMT</pubDate></item><item><title>16/3 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312550</link><description /><pubDate>Fri, 16 Mar 2012 00:00:00 GMT</pubDate></item><item><title>16/3 Cykling - Trainer 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=22059285</link><description /><pubDate>Fri, 16 Mar 2012 00:00:00 GMT</pubDate></item><item><title>15/3 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312522</link><description /><pubDate>Thu, 15 Mar 2012 00:00:00 GMT</pubDate></item><item><title>13/3 Löpning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312577</link><description /><pubDate>Tue, 13 Mar 2012 00:00:00 GMT</pubDate></item><item><title>12/3 Cykling - Trainer 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312599</link><description /><pubDate>Mon, 12 Mar 2012 00:00:00 GMT</pubDate></item><item><title>11/3 Löpning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312569</link><description /><pubDate>Sun, 11 Mar 2012 00:00:00 GMT</pubDate></item><item><title>10/3 Skidgång 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312562</link><description /><pubDate>Sat, 10 Mar 2012 00:00:00 GMT</pubDate></item><item><title>9/3 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312556</link><description /><pubDate>Fri, 09 Mar 2012 00:00:00 GMT</pubDate></item><item><title>8/3 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312541</link><description /><pubDate>Thu, 08 Mar 2012 00:00:00 GMT</pubDate></item><item><title>4/3 Längdskidor - Klassiskt 289 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312468</link><description /><pubDate>Sun, 04 Mar 2012 00:00:00 GMT</pubDate></item><item><title>2/3 Längdskidor - Klassiskt 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312484</link><description /><pubDate>Fri, 02 Mar 2012 00:00:00 GMT</pubDate></item><item><title>1/3 Längdskidor - Klassiskt 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312492</link><description /><pubDate>Thu, 01 Mar 2012 00:00:00 GMT</pubDate></item><item><title>28/2 Löpning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312505</link><description /><pubDate>Tue, 28 Feb 2012 00:00:00 GMT</pubDate></item><item><title>27/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=20312501</link><description /><pubDate>Mon, 27 Feb 2012 00:00:00 GMT</pubDate></item><item><title>23/2 Styrketräning 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19528911</link><description /><pubDate>Thu, 23 Feb 2012 00:00:00 GMT</pubDate></item><item><title>23/2 Skidgång 76 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19528907</link><description /><pubDate>Thu, 23 Feb 2012 00:00:00 GMT</pubDate></item><item><title>21/2 Längdskidor - Klassiskt 88 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19528889</link><description /><pubDate>Tue, 21 Feb 2012 00:00:00 GMT</pubDate></item><item><title>21/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19528903</link><description /><pubDate>Tue, 21 Feb 2012 00:00:00 GMT</pubDate></item><item><title>19/2 Längdskidor - Klassiskt 134 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441544</link><description /><pubDate>Sun, 19 Feb 2012 00:00:00 GMT</pubDate></item><item><title>18/2 Längdskidor - Klassiskt 103 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441541</link><description /><pubDate>Sat, 18 Feb 2012 00:00:00 GMT</pubDate></item><item><title>17/2 Löpning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441532</link><description /><pubDate>Fri, 17 Feb 2012 00:00:00 GMT</pubDate></item><item><title>16/2 Längdskidor - Klassiskt 106 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441523</link><description /><pubDate>Thu, 16 Feb 2012 00:00:00 GMT</pubDate></item><item><title>15/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441415</link><description /><pubDate>Wed, 15 Feb 2012 00:00:00 GMT</pubDate></item><item><title>14/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441394</link><description /><pubDate>Tue, 14 Feb 2012 00:00:00 GMT</pubDate></item><item><title>14/2 Längdskidor - Skate 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441516</link><description /><pubDate>Tue, 14 Feb 2012 00:00:00 GMT</pubDate></item><item><title>13/2 Löpning 56 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441506</link><description /><pubDate>Mon, 13 Feb 2012 00:00:00 GMT</pubDate></item><item><title>12/2 Längdskidor - Klassiskt 140 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441500</link><description /><pubDate>Sun, 12 Feb 2012 00:00:00 GMT</pubDate></item><item><title>11/2 Längdskidor - Klassiskt 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441494</link><description /><pubDate>Sat, 11 Feb 2012 00:00:00 GMT</pubDate></item><item><title>10/2 Löpning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441598</link><description /><pubDate>Fri, 10 Feb 2012 00:00:00 GMT</pubDate></item><item><title>10/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441379</link><description /><pubDate>Fri, 10 Feb 2012 00:00:00 GMT</pubDate></item><item><title>8/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19214512</link><description /><pubDate>Wed, 08 Feb 2012 00:00:00 GMT</pubDate></item><item><title>7/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19214517</link><description /><pubDate>Tue, 07 Feb 2012 00:00:00 GMT</pubDate></item><item><title>7/2 Längdskidor - Klassiskt 88 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441484</link><description /><pubDate>Tue, 07 Feb 2012 00:00:00 GMT</pubDate></item><item><title>5/2 Längdskidor - Klassiskt 157 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441478</link><description /><pubDate>Sun, 05 Feb 2012 00:00:00 GMT</pubDate></item><item><title>4/2 Längdskidor - Klassiskt 88 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441470</link><description /><pubDate>Sat, 04 Feb 2012 00:00:00 GMT</pubDate></item><item><title>3/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19214508</link><description /><pubDate>Fri, 03 Feb 2012 00:00:00 GMT</pubDate></item><item><title>2/2 Cykling - Trainer 63 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441459</link><description /><pubDate>Thu, 02 Feb 2012 00:00:00 GMT</pubDate></item><item><title>1/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19214503</link><description /><pubDate>Wed, 01 Feb 2012 00:00:00 GMT</pubDate></item><item><title>31/1 Löpning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441436</link><description /><pubDate>Tue, 31 Jan 2012 00:00:00 GMT</pubDate></item><item><title>31/1 Längdskidor - Klassiskt 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=19441442</link><description /><pubDate>Tue, 31 Jan 2012 00:00:00 GMT</pubDate></item><item><title>30/1 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18999738</link><description /><pubDate>Mon, 30 Jan 2012 00:00:00 GMT</pubDate></item><item><title>29/1 Längdskidor - Klassiskt 160 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18999732</link><description /><pubDate>Sun, 29 Jan 2012 00:00:00 GMT</pubDate></item><item><title>28/1 Längdskidor - Klassiskt 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18999729</link><description /><pubDate>Sat, 28 Jan 2012 00:00:00 GMT</pubDate></item><item><title>27/1 Löpning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18937889</link><description /><pubDate>Fri, 27 Jan 2012 00:00:00 GMT</pubDate></item><item><title>26/1 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18937873</link><description /><pubDate>Thu, 26 Jan 2012 00:00:00 GMT</pubDate></item><item><title>26/1 Skidgång 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18937884</link><description /><pubDate>Thu, 26 Jan 2012 00:00:00 GMT</pubDate></item><item><title>24/1 Längdskidor - Klassiskt 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18937860</link><description /><pubDate>Tue, 24 Jan 2012 00:00:00 GMT</pubDate></item><item><title>24/1 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18937864</link><description /><pubDate>Tue, 24 Jan 2012 00:00:00 GMT</pubDate></item><item><title>22/1 Längdskidor - Klassiskt 190 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841806</link><description /><pubDate>Sun, 22 Jan 2012 00:00:00 GMT</pubDate></item><item><title>21/1 Längdskidor - Klassiskt 114 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841780</link><description /><pubDate>Sat, 21 Jan 2012 00:00:00 GMT</pubDate></item><item><title>21/1 Längdskidor - Klassiskt 107 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841788</link><description /><pubDate>Sat, 21 Jan 2012 00:00:00 GMT</pubDate></item><item><title>20/1 Längdskidor - Klassiskt 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841770</link><description /><pubDate>Fri, 20 Jan 2012 00:00:00 GMT</pubDate></item><item><title>19/1 Längdskidor - Klassiskt 109 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841739</link><description /><pubDate>Thu, 19 Jan 2012 00:00:00 GMT</pubDate></item><item><title>19/1 Längdskidor - Klassiskt 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841760</link><description /><pubDate>Thu, 19 Jan 2012 00:00:00 GMT</pubDate></item><item><title>18/1 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841736</link><description /><pubDate>Wed, 18 Jan 2012 00:00:00 GMT</pubDate></item><item><title>17/1 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841729</link><description /><pubDate>Tue, 17 Jan 2012 00:00:00 GMT</pubDate></item><item><title>17/1 Skidgång 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841722</link><description /><pubDate>Tue, 17 Jan 2012 00:00:00 GMT</pubDate></item><item><title>15/1 Längdskidor - Klassiskt 183 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841705</link><description /><pubDate>Sun, 15 Jan 2012 00:00:00 GMT</pubDate></item><item><title>14/1 Längdskidor - Klassiskt 143 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841686</link><description /><pubDate>Sat, 14 Jan 2012 00:00:00 GMT</pubDate></item><item><title>14/1 Längdskidor - Klassiskt 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841692</link><description /><pubDate>Sat, 14 Jan 2012 00:00:00 GMT</pubDate></item><item><title>13/1 Längdskidor - Klassiskt 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841664</link><description /><pubDate>Fri, 13 Jan 2012 00:00:00 GMT</pubDate></item><item><title>13/1 Längdskidor - Klassiskt 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841671</link><description /><pubDate>Fri, 13 Jan 2012 00:00:00 GMT</pubDate></item><item><title>12/1 Längdskidor - Skate 95 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841651</link><description /><pubDate>Thu, 12 Jan 2012 00:00:00 GMT</pubDate></item><item><title>12/1 Längdskidor - Klassiskt 117 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841638</link><description /><pubDate>Thu, 12 Jan 2012 00:00:00 GMT</pubDate></item><item><title>11/1 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841624</link><description /><pubDate>Wed, 11 Jan 2012 00:00:00 GMT</pubDate></item><item><title>10/1 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18841618</link><description /><pubDate>Tue, 10 Jan 2012 00:00:00 GMT</pubDate></item><item><title>8/1 Längdskidor - Klassiskt 138 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18535075</link><description /><pubDate>Sun, 08 Jan 2012 00:00:00 GMT</pubDate></item><item><title>7/1 Längdskidor - Skate 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18535061</link><description /><pubDate>Sat, 07 Jan 2012 00:00:00 GMT</pubDate></item><item><title>7/1 Längdskidor - Klassiskt 113 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18535068</link><description /><pubDate>Sat, 07 Jan 2012 00:00:00 GMT</pubDate></item><item><title>6/1 Längdskidor - Klassiskt 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18535046</link><description /><pubDate>Fri, 06 Jan 2012 00:00:00 GMT</pubDate></item><item><title>6/1 Längdskidor - Klassiskt 74 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18535051</link><description /><pubDate>Fri, 06 Jan 2012 00:00:00 GMT</pubDate></item><item><title>5/1 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18535023</link><description /><pubDate>Thu, 05 Jan 2012 00:00:00 GMT</pubDate></item><item><title>4/1 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18416240</link><description /><pubDate>Wed, 04 Jan 2012 00:00:00 GMT</pubDate></item><item><title>2/1 Längdskidor - Skate 110 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18376313</link><description /><pubDate>Mon, 02 Jan 2012 00:00:00 GMT</pubDate></item><item><title>1/1 Längdskidor - Klassiskt 104 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18376299</link><description /><pubDate>Sun, 01 Jan 2012 00:00:00 GMT</pubDate></item><item><title>31/12 Längdskidor - Klassiskt 102 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18376289</link><description /><pubDate>Sat, 31 Dec 2011 00:00:00 GMT</pubDate></item><item><title>30/12 Längdskidor - Klassiskt 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18376261</link><description /><pubDate>Fri, 30 Dec 2011 00:00:00 GMT</pubDate></item><item><title>30/12 Längdskidor - Skate 142 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18376264</link><description /><pubDate>Fri, 30 Dec 2011 00:00:00 GMT</pubDate></item><item><title>30/12 Längdskidor - Skate 92 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18315060</link><description /><pubDate>Fri, 30 Dec 2011 00:00:00 GMT</pubDate></item><item><title>29/12 Längdskidor - Skate 148 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18315139</link><description /><pubDate>Thu, 29 Dec 2011 00:00:00 GMT</pubDate></item><item><title>29/12 Längdskidor - Klassiskt 92 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18376262</link><description /><pubDate>Thu, 29 Dec 2011 00:00:00 GMT</pubDate></item><item><title>28/12 Längdskidor - Klassiskt 186 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18376263</link><description /><pubDate>Wed, 28 Dec 2011 00:00:00 GMT</pubDate></item><item><title>27/12 Längdskidor - Klassiskt 103 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18315095</link><description /><pubDate>Tue, 27 Dec 2011 00:00:00 GMT</pubDate></item><item><title>27/12 Längdskidor - Skate 69 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18315081</link><description /><pubDate>Tue, 27 Dec 2011 00:00:00 GMT</pubDate></item><item><title>26/12 Längdskidor - Klassiskt 89 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18315070</link><description /><pubDate>Mon, 26 Dec 2011 00:00:00 GMT</pubDate></item><item><title>26/12 Längdskidor - Skate 67 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18315077</link><description /><pubDate>Mon, 26 Dec 2011 00:00:00 GMT</pubDate></item><item><title>25/12 Längdskidor - Skate 83 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18315064</link><description /><pubDate>Sun, 25 Dec 2011 00:00:00 GMT</pubDate></item><item><title>24/12 Längdskidor - Klassiskt 71 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18219993</link><description /><pubDate>Sat, 24 Dec 2011 00:00:00 GMT</pubDate></item><item><title>24/12 Längdskidor - Klassiskt 62 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18219994</link><description /><pubDate>Sat, 24 Dec 2011 00:00:00 GMT</pubDate></item><item><title>20/12 Löpning 74 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18172058</link><description /><pubDate>Tue, 20 Dec 2011 00:00:00 GMT</pubDate></item><item><title>18/12 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18141361</link><description /><pubDate>Sun, 18 Dec 2011 00:00:00 GMT</pubDate></item><item><title>17/12 Löpning 82 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18133507</link><description /><pubDate>Sat, 17 Dec 2011 00:00:00 GMT</pubDate></item><item><title>16/12 Klättring - Bouldering 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18133495</link><description /><pubDate>Fri, 16 Dec 2011 00:00:00 GMT</pubDate></item><item><title>16/12 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18133503</link><description /><pubDate>Fri, 16 Dec 2011 00:00:00 GMT</pubDate></item><item><title>15/12 Rullskidor - Klassisk 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18133482</link><description /><pubDate>Thu, 15 Dec 2011 00:00:00 GMT</pubDate></item><item><title>14/12 Rullskidor - Klassisk 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18099827</link><description /><pubDate>Wed, 14 Dec 2011 00:00:00 GMT</pubDate></item><item><title>13/12 Skidgång 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18087043</link><description /><pubDate>Tue, 13 Dec 2011 00:00:00 GMT</pubDate></item><item><title>13/12 Styrketräning 50 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18087039</link><description /><pubDate>Tue, 13 Dec 2011 00:00:00 GMT</pubDate></item><item><title>11/12 Löpning 118 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18056623</link><description /><pubDate>Sun, 11 Dec 2011 00:00:00 GMT</pubDate></item><item><title>10/12 Styrketräning 50 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18036386</link><description /><pubDate>Sat, 10 Dec 2011 00:00:00 GMT</pubDate></item><item><title>10/12 Rullskidor - Skate 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18036384</link><description /><pubDate>Sat, 10 Dec 2011 00:00:00 GMT</pubDate></item><item><title>9/12 Skidgång 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18018603</link><description /><pubDate>Fri, 09 Dec 2011 00:00:00 GMT</pubDate></item><item><title>8/12 Rullskidor - Klassisk 81 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18003176</link><description /><pubDate>Thu, 08 Dec 2011 00:00:00 GMT</pubDate></item><item><title>8/12 Klättring - Bouldering 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18018598</link><description /><pubDate>Thu, 08 Dec 2011 00:00:00 GMT</pubDate></item><item><title>8/12 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=18018601</link><description /><pubDate>Thu, 08 Dec 2011 00:00:00 GMT</pubDate></item><item><title>6/12 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17984947</link><description /><pubDate>Tue, 06 Dec 2011 00:00:00 GMT</pubDate></item><item><title>5/12 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17953634</link><description /><pubDate>Mon, 05 Dec 2011 00:00:00 GMT</pubDate></item><item><title>4/12 Rullskidor - Klassisk 129 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17953624</link><description /><pubDate>Sun, 04 Dec 2011 00:00:00 GMT</pubDate></item><item><title>3/12 Skidgång 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17953621</link><description /><pubDate>Sat, 03 Dec 2011 00:00:00 GMT</pubDate></item><item><title>1/12 Stakmaskin 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17894770</link><description /><pubDate>Thu, 01 Dec 2011 00:00:00 GMT</pubDate></item><item><title>1/12 Styrketräning 55 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17953613</link><description /><pubDate>Thu, 01 Dec 2011 00:00:00 GMT</pubDate></item><item><title>1/12 Armcykel 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17894772</link><description /><pubDate>Thu, 01 Dec 2011 00:00:00 GMT</pubDate></item><item><title>29/11 Löpning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17858068</link><description /><pubDate>Tue, 29 Nov 2011 00:00:00 GMT</pubDate></item><item><title>28/11 Styrketräning 55 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17843826</link><description /><pubDate>Mon, 28 Nov 2011 00:00:00 GMT</pubDate></item><item><title>27/11 Längdskidor - Klassiskt 95 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17837709</link><description /><pubDate>Sun, 27 Nov 2011 00:00:00 GMT</pubDate></item><item><title>26/11 Längdskidor - Klassiskt 163 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17837693</link><description /><pubDate>Sat, 26 Nov 2011 00:00:00 GMT</pubDate></item><item><title>26/11 Längdskidor - Klassiskt 97 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17837703</link><description /><pubDate>Sat, 26 Nov 2011 00:00:00 GMT</pubDate></item><item><title>25/11 Längdskidor - Klassiskt 145 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17837671</link><description /><pubDate>Fri, 25 Nov 2011 00:00:00 GMT</pubDate></item><item><title>25/11 Längdskidor - Klassiskt 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17837680</link><description /><pubDate>Fri, 25 Nov 2011 00:00:00 GMT</pubDate></item><item><title>23/11 Löpning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17765531</link><description /><pubDate>Wed, 23 Nov 2011 00:00:00 GMT</pubDate></item><item><title>22/11 Skidgång 115 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17743828</link><description /><pubDate>Tue, 22 Nov 2011 00:00:00 GMT</pubDate></item><item><title>21/11 Styrketräning 55 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17720708</link><description /><pubDate>Mon, 21 Nov 2011 00:00:00 GMT</pubDate></item><item><title>20/11 Längdskidor - Klassiskt 122 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17707143</link><description /><pubDate>Sun, 20 Nov 2011 00:00:00 GMT</pubDate></item><item><title>19/11 Längdskidor - Klassiskt 125 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17699208</link><description /><pubDate>Sat, 19 Nov 2011 00:00:00 GMT</pubDate></item><item><title>19/11 Längdskidor - Skate 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17699210</link><description /><pubDate>Sat, 19 Nov 2011 00:00:00 GMT</pubDate></item><item><title>17/11 Styrketräning 50 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17677657</link><description /><pubDate>Thu, 17 Nov 2011 00:00:00 GMT</pubDate></item><item><title>16/11 Löpning 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17677640</link><description /><pubDate>Wed, 16 Nov 2011 00:00:00 GMT</pubDate></item><item><title>16/11 Löpning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17677645</link><description /><pubDate>Wed, 16 Nov 2011 00:00:00 GMT</pubDate></item><item><title>15/11 Styrketräning 56 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17626583</link><description /><pubDate>Tue, 15 Nov 2011 00:00:00 GMT</pubDate></item><item><title>13/11 Rullskidor - Klassisk 185 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17582529</link><description /><pubDate>Sun, 13 Nov 2011 00:00:00 GMT</pubDate></item><item><title>12/11 Rullskidor - Skate 130 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17573183</link><description /><pubDate>Sat, 12 Nov 2011 00:00:00 GMT</pubDate></item><item><title>12/11 Löpning 93 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17573187</link><description /><pubDate>Sat, 12 Nov 2011 00:00:00 GMT</pubDate></item><item><title>11/11 Skidgång 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17573175</link><description /><pubDate>Fri, 11 Nov 2011 00:00:00 GMT</pubDate></item><item><title>9/11 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17519479</link><description>Hårt intervallpass. </description><pubDate>Wed, 09 Nov 2011 00:00:00 GMT</pubDate></item><item><title>9/11 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17527143</link><description /><pubDate>Wed, 09 Nov 2011 00:00:00 GMT</pubDate></item><item><title>9/11 Styrketräning 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17527123</link><description /><pubDate>Wed, 09 Nov 2011 00:00:00 GMT</pubDate></item><item><title>8/11 Rullskidor - Klassisk 78 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17500598</link><description /><pubDate>Tue, 08 Nov 2011 00:00:00 GMT</pubDate></item><item><title>7/11 Styrketräning 50 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17484409</link><description /><pubDate>Mon, 07 Nov 2011 00:00:00 GMT</pubDate></item><item><title>6/11 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17484401</link><description /><pubDate>Sun, 06 Nov 2011 00:00:00 GMT</pubDate></item><item><title>6/11 Rullskidor - Skate 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17484385</link><description /><pubDate>Sun, 06 Nov 2011 00:00:00 GMT</pubDate></item><item><title>5/11 Rullskidor - Klassisk 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17446946</link><description>Tufft pass. Körde riktigt hårt!</description><pubDate>Sat, 05 Nov 2011 00:00:00 GMT</pubDate></item><item><title>4/11 Rullskidor - Klassisk 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17446926</link><description /><pubDate>Fri, 04 Nov 2011 00:00:00 GMT</pubDate></item><item><title>3/11 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17427953</link><description /><pubDate>Thu, 03 Nov 2011 00:00:00 GMT</pubDate></item><item><title>3/11 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17427936</link><description /><pubDate>Thu, 03 Nov 2011 00:00:00 GMT</pubDate></item><item><title>2/11 Skidgång 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17427929</link><description /><pubDate>Wed, 02 Nov 2011 00:00:00 GMT</pubDate></item><item><title>1/11 Styrketräning 55 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17381465</link><description /><pubDate>Tue, 01 Nov 2011 00:00:00 GMT</pubDate></item><item><title>31/10 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17368165</link><description /><pubDate>Mon, 31 Oct 2011 00:00:00 GMT</pubDate></item><item><title>30/10 Löpning 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17352904</link><description /><pubDate>Sun, 30 Oct 2011 00:00:00 GMT</pubDate></item><item><title>30/10 Rullskidor - Klassisk 114 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17352890</link><description /><pubDate>Sun, 30 Oct 2011 00:00:00 GMT</pubDate></item><item><title>29/10 Rullskidor - Klassisk 115 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17332842</link><description /><pubDate>Sat, 29 Oct 2011 00:00:00 GMT</pubDate></item><item><title>29/10 Löpning 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17338203</link><description /><pubDate>Sat, 29 Oct 2011 00:00:00 GMT</pubDate></item><item><title>28/10 Rullskidor - Klassisk 82 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17332839</link><description /><pubDate>Fri, 28 Oct 2011 00:00:00 GMT</pubDate></item><item><title>26/10 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17283705</link><description /><pubDate>Wed, 26 Oct 2011 00:00:00 GMT</pubDate></item><item><title>26/10 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17300630</link><description /><pubDate>Wed, 26 Oct 2011 00:00:00 GMT</pubDate></item><item><title>26/10 Styrketräning 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17300639</link><description /><pubDate>Wed, 26 Oct 2011 00:00:00 GMT</pubDate></item><item><title>25/10 Rullskidor - Klassisk 92 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17266439</link><description /><pubDate>Tue, 25 Oct 2011 00:00:00 GMT</pubDate></item><item><title>24/10 Styrketräning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17254317</link><description /><pubDate>Mon, 24 Oct 2011 00:00:00 GMT</pubDate></item><item><title>23/10 Rullskidor - Skate 125 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17227347</link><description /><pubDate>Sun, 23 Oct 2011 00:00:00 GMT</pubDate></item><item><title>22/10 Rullskidor - Klassisk 95 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17211372</link><description /><pubDate>Sat, 22 Oct 2011 00:00:00 GMT</pubDate></item><item><title>22/10 Skidgång 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17222786</link><description /><pubDate>Sat, 22 Oct 2011 00:00:00 GMT</pubDate></item><item><title>20/10 Rullskidor - Klassisk 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17185133</link><description /><pubDate>Thu, 20 Oct 2011 00:00:00 GMT</pubDate></item><item><title>19/10 Löpning 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17185141</link><description /><pubDate>Wed, 19 Oct 2011 00:00:00 GMT</pubDate></item><item><title>18/10 Klättring - Bouldering 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17168111</link><description /><pubDate>Tue, 18 Oct 2011 00:00:00 GMT</pubDate></item><item><title>18/10 Löpning - Terräng 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17168105</link><description>Tufft pass men det gick riktigt fort.</description><pubDate>Tue, 18 Oct 2011 00:00:00 GMT</pubDate></item><item><title>17/10 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17168113</link><description /><pubDate>Mon, 17 Oct 2011 00:00:00 GMT</pubDate></item><item><title>16/10 Rullskidor - Skate 165 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17126771</link><description /><pubDate>Sun, 16 Oct 2011 00:00:00 GMT</pubDate></item><item><title>15/10 Rullskidor - Klassisk 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17126754</link><description /><pubDate>Sat, 15 Oct 2011 00:00:00 GMT</pubDate></item><item><title>15/10 Skidgång 76 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17126768</link><description /><pubDate>Sat, 15 Oct 2011 00:00:00 GMT</pubDate></item><item><title>14/10 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17126747</link><description /><pubDate>Fri, 14 Oct 2011 00:00:00 GMT</pubDate></item><item><title>12/10 Löpning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17046950</link><description>Lugnt tempo. Återhämtning</description><pubDate>Wed, 12 Oct 2011 00:00:00 GMT</pubDate></item><item><title>9/10 Längdskidor - Klassiskt 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17009704</link><description /><pubDate>Sun, 09 Oct 2011 00:00:00 GMT</pubDate></item><item><title>8/10 Längdskidor - Klassiskt 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17009687</link><description /><pubDate>Sat, 08 Oct 2011 00:00:00 GMT</pubDate></item><item><title>8/10 Löpning - Kuperat 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=17009699</link><description /><pubDate>Sat, 08 Oct 2011 00:00:00 GMT</pubDate></item><item><title>7/10 Längdskidor - Klassiskt 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16964316</link><description /><pubDate>Fri, 07 Oct 2011 00:00:00 GMT</pubDate></item><item><title>7/10 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16967026</link><description /><pubDate>Fri, 07 Oct 2011 00:00:00 GMT</pubDate></item><item><title>6/10 Längdskidor - Klassiskt 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16964245</link><description /><pubDate>Thu, 06 Oct 2011 00:00:00 GMT</pubDate></item><item><title>6/10 Skidgång 153 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16964252</link><description /><pubDate>Thu, 06 Oct 2011 00:00:00 GMT</pubDate></item><item><title>5/10 Längdskidor - Klassiskt 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16938991</link><description /><pubDate>Wed, 05 Oct 2011 00:00:00 GMT</pubDate></item><item><title>4/10 Längdskidor - Klassiskt 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16910840</link><description /><pubDate>Tue, 04 Oct 2011 00:00:00 GMT</pubDate></item><item><title>4/10 Skidgång 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16923353</link><description /><pubDate>Tue, 04 Oct 2011 00:00:00 GMT</pubDate></item><item><title>4/10 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16923376</link><description /><pubDate>Tue, 04 Oct 2011 00:00:00 GMT</pubDate></item><item><title>3/10 Skidgång 150 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16910856</link><description /><pubDate>Mon, 03 Oct 2011 00:00:00 GMT</pubDate></item><item><title>3/10 Längdskidor - Klassiskt 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16910835</link><description /><pubDate>Mon, 03 Oct 2011 00:00:00 GMT</pubDate></item><item><title>2/10 Längdskidor - Skate 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16910820</link><description /><pubDate>Sun, 02 Oct 2011 00:00:00 GMT</pubDate></item><item><title>2/10 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16910851</link><description /><pubDate>Sun, 02 Oct 2011 00:00:00 GMT</pubDate></item><item><title>1/10 Skidgång 140 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16862312</link><description /><pubDate>Sat, 01 Oct 2011 00:00:00 GMT</pubDate></item><item><title>1/10 Längdskidor - Klassiskt 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16862308</link><description /><pubDate>Sat, 01 Oct 2011 00:00:00 GMT</pubDate></item><item><title>30/9 Skidgång 69 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16850519</link><description>1200m höjdmeter. Schladnim störtloppsbacke</description><pubDate>Fri, 30 Sep 2011 00:00:00 GMT</pubDate></item><item><title>30/9 Längdskidor/klassisk - Teknikträning 135 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16850514</link><description /><pubDate>Fri, 30 Sep 2011 00:00:00 GMT</pubDate></item><item><title>29/9 Längdskidor/klassisk - Teknikträning 150 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16826263</link><description /><pubDate>Thu, 29 Sep 2011 00:00:00 GMT</pubDate></item><item><title>29/9 Löpning - Kuperat 107 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16837104</link><description /><pubDate>Thu, 29 Sep 2011 00:00:00 GMT</pubDate></item><item><title>28/9 Löpning - Kuperat 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16826260</link><description /><pubDate>Wed, 28 Sep 2011 00:00:00 GMT</pubDate></item><item><title>26/9 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16782539</link><description /><pubDate>Mon, 26 Sep 2011 00:00:00 GMT</pubDate></item><item><title>24/9 Skidgång 91 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16737512</link><description /><pubDate>Sat, 24 Sep 2011 00:00:00 GMT</pubDate></item><item><title>23/9 Rullskidor - Skate 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16716074</link><description /><pubDate>Fri, 23 Sep 2011 00:00:00 GMT</pubDate></item><item><title>22/9 Löpning 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16702066</link><description /><pubDate>Thu, 22 Sep 2011 00:00:00 GMT</pubDate></item><item><title>20/9 Klättring - Bouldering 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16684614</link><description /><pubDate>Tue, 20 Sep 2011 00:00:00 GMT</pubDate></item><item><title>20/9 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16684612</link><description /><pubDate>Tue, 20 Sep 2011 00:00:00 GMT</pubDate></item><item><title>20/9 Skidgång 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16663406</link><description /><pubDate>Tue, 20 Sep 2011 00:00:00 GMT</pubDate></item><item><title>19/9 Rullskidor - Klassisk 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16663399</link><description /><pubDate>Mon, 19 Sep 2011 00:00:00 GMT</pubDate></item><item><title>18/9 Rullskidor - Klassisk 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16639575</link><description /><pubDate>Sun, 18 Sep 2011 00:00:00 GMT</pubDate></item><item><title>18/9 Styrketräning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16639581</link><description /><pubDate>Sun, 18 Sep 2011 00:00:00 GMT</pubDate></item><item><title>17/9 PowerWalk 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16621963</link><description /><pubDate>Sat, 17 Sep 2011 00:00:00 GMT</pubDate></item><item><title>17/9 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16621957</link><description /><pubDate>Sat, 17 Sep 2011 00:00:00 GMT</pubDate></item><item><title>16/9 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16597904</link><description /><pubDate>Fri, 16 Sep 2011 00:00:00 GMT</pubDate></item><item><title>15/9 Rullskidor - Klassisk 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16591142</link><description /><pubDate>Thu, 15 Sep 2011 00:00:00 GMT</pubDate></item><item><title>15/9 Skidgång 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16591136</link><description /><pubDate>Thu, 15 Sep 2011 00:00:00 GMT</pubDate></item><item><title>14/9 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16556531</link><description /><pubDate>Wed, 14 Sep 2011 00:00:00 GMT</pubDate></item><item><title>13/9 Skidgång 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16540917</link><description /><pubDate>Tue, 13 Sep 2011 00:00:00 GMT</pubDate></item><item><title>12/9 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16540909</link><description /><pubDate>Mon, 12 Sep 2011 00:00:00 GMT</pubDate></item><item><title>11/9 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16500496</link><description /><pubDate>Sun, 11 Sep 2011 00:00:00 GMT</pubDate></item><item><title>10/9 Rullskidor - Klassisk 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16500488</link><description>Först passet efter sjukdom</description><pubDate>Sat, 10 Sep 2011 00:00:00 GMT</pubDate></item><item><title>31/8 Skidgång 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16314891</link><description /><pubDate>Wed, 31 Aug 2011 00:00:00 GMT</pubDate></item><item><title>30/8 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16314882</link><description /><pubDate>Tue, 30 Aug 2011 00:00:00 GMT</pubDate></item><item><title>28/8 Löpning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16252672</link><description /><pubDate>Sun, 28 Aug 2011 00:00:00 GMT</pubDate></item><item><title>28/8 Rullskidor - Klassisk 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16252669</link><description /><pubDate>Sun, 28 Aug 2011 00:00:00 GMT</pubDate></item><item><title>27/8 Rullskidor - Klassisk 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16252694</link><description /><pubDate>Sat, 27 Aug 2011 00:00:00 GMT</pubDate></item><item><title>27/8 Skidgång 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16237654</link><description /><pubDate>Sat, 27 Aug 2011 00:00:00 GMT</pubDate></item><item><title>27/8 Löpning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16237658</link><description /><pubDate>Sat, 27 Aug 2011 00:00:00 GMT</pubDate></item><item><title>27/8 Styrketräning 20 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16252703</link><description /><pubDate>Sat, 27 Aug 2011 00:00:00 GMT</pubDate></item><item><title>26/8 Armcykel 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16237616</link><description /><pubDate>Fri, 26 Aug 2011 00:00:00 GMT</pubDate></item><item><title>26/8 Roddmaskin 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16237598</link><description /><pubDate>Fri, 26 Aug 2011 00:00:00 GMT</pubDate></item><item><title>24/8 Löpning - Kuperat 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16206247</link><description /><pubDate>Wed, 24 Aug 2011 00:00:00 GMT</pubDate></item><item><title>24/8 Styrketräning 50 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16206252</link><description /><pubDate>Wed, 24 Aug 2011 00:00:00 GMT</pubDate></item><item><title>23/8 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16168510</link><description /><pubDate>Tue, 23 Aug 2011 00:00:00 GMT</pubDate></item><item><title>21/8 Löpning - Terräng 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16128209</link><description /><pubDate>Sun, 21 Aug 2011 00:00:00 GMT</pubDate></item><item><title>20/8 Skidgång 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16109316</link><description>Mora elit 15km + 2km</description><pubDate>Sat, 20 Aug 2011 00:00:00 GMT</pubDate></item><item><title>19/8 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16100355</link><description /><pubDate>Fri, 19 Aug 2011 00:00:00 GMT</pubDate></item><item><title>19/8 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16109307</link><description /><pubDate>Fri, 19 Aug 2011 00:00:00 GMT</pubDate></item><item><title>18/8 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16078504</link><description /><pubDate>Thu, 18 Aug 2011 00:00:00 GMT</pubDate></item><item><title>17/8 Rullbandstest 35 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16062076</link><description /><pubDate>Wed, 17 Aug 2011 00:00:00 GMT</pubDate></item><item><title>17/8 Löpning - Terräng 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16071182</link><description /><pubDate>Wed, 17 Aug 2011 00:00:00 GMT</pubDate></item><item><title>15/8 Löpning 95 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=16032238</link><description /><pubDate>Mon, 15 Aug 2011 00:00:00 GMT</pubDate></item><item><title>14/8 Rullskidor - Klassisk 145 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15993079</link><description /><pubDate>Sun, 14 Aug 2011 00:00:00 GMT</pubDate></item><item><title>13/8 Rullskidor - Skate 104 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15988372</link><description /><pubDate>Sat, 13 Aug 2011 00:00:00 GMT</pubDate></item><item><title>12/8 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15988366</link><description /><pubDate>Fri, 12 Aug 2011 00:00:00 GMT</pubDate></item><item><title>12/8 Styrketräning 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15988365</link><description /><pubDate>Fri, 12 Aug 2011 00:00:00 GMT</pubDate></item><item><title>11/8 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15946386</link><description /><pubDate>Thu, 11 Aug 2011 00:00:00 GMT</pubDate></item><item><title>9/8 Löpning - Terräng 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15927855</link><description /><pubDate>Tue, 09 Aug 2011 00:00:00 GMT</pubDate></item><item><title>8/8 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15899516</link><description /><pubDate>Mon, 08 Aug 2011 00:00:00 GMT</pubDate></item><item><title>8/8 Klättring - Bouldering 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15899501</link><description /><pubDate>Mon, 08 Aug 2011 00:00:00 GMT</pubDate></item><item><title>6/8 Slackline 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15856605</link><description /><pubDate>Sat, 06 Aug 2011 00:00:00 GMT</pubDate></item><item><title>5/8 Längdskidor/klassisk - Teknikträning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15838244</link><description /><pubDate>Fri, 05 Aug 2011 00:00:00 GMT</pubDate></item><item><title>5/8 Löpning - Terräng 50 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15838247</link><description /><pubDate>Fri, 05 Aug 2011 00:00:00 GMT</pubDate></item><item><title>4/8 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15825324</link><description /><pubDate>Thu, 04 Aug 2011 00:00:00 GMT</pubDate></item><item><title>4/8 Längdskidor/klassisk - Teknikträning 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15825316</link><description /><pubDate>Thu, 04 Aug 2011 00:00:00 GMT</pubDate></item><item><title>4/8 Längdskidor - Skate 95 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15825299</link><description /><pubDate>Thu, 04 Aug 2011 00:00:00 GMT</pubDate></item><item><title>3/8 Löpning - Myr 55 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15807689</link><description /><pubDate>Wed, 03 Aug 2011 00:00:00 GMT</pubDate></item><item><title>1/8 Löpning - Terräng 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15782817</link><description>Härligt terrängpass i skatås. </description><pubDate>Mon, 01 Aug 2011 00:00:00 GMT</pubDate></item><item><title>31/7 Rullskidor - Klassisk 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15762979</link><description /><pubDate>Sun, 31 Jul 2011 00:00:00 GMT</pubDate></item><item><title>30/7 Rullskidor - Skate 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15742795</link><description /><pubDate>Sat, 30 Jul 2011 00:00:00 GMT</pubDate></item><item><title>29/7 Rullskidor - Klassisk 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15742786</link><description>Kuperat på Orust. </description><pubDate>Fri, 29 Jul 2011 00:00:00 GMT</pubDate></item><item><title>28/7 Löpning - Kuperat 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15716073</link><description /><pubDate>Thu, 28 Jul 2011 00:00:00 GMT</pubDate></item><item><title>27/7 TRX 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15698834</link><description /><pubDate>Wed, 27 Jul 2011 00:00:00 GMT</pubDate></item><item><title>26/7 Löpning - Terräng 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15676401</link><description /><pubDate>Tue, 26 Jul 2011 00:00:00 GMT</pubDate></item><item><title>25/7 Styrketräning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15670000</link><description /><pubDate>Mon, 25 Jul 2011 00:00:00 GMT</pubDate></item><item><title>25/7 Rullskidor - Skate 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15670008</link><description /><pubDate>Mon, 25 Jul 2011 00:00:00 GMT</pubDate></item><item><title>23/7 Styrketräning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15630665</link><description /><pubDate>Sat, 23 Jul 2011 00:00:00 GMT</pubDate></item><item><title>21/7 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15609032</link><description /><pubDate>Thu, 21 Jul 2011 00:00:00 GMT</pubDate></item><item><title>20/7 Styrketräning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15583739</link><description /><pubDate>Wed, 20 Jul 2011 00:00:00 GMT</pubDate></item><item><title>20/7 Cykling - Landsväg 140 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15598052</link><description /><pubDate>Wed, 20 Jul 2011 00:00:00 GMT</pubDate></item><item><title>19/7 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15583733</link><description /><pubDate>Tue, 19 Jul 2011 00:00:00 GMT</pubDate></item><item><title>18/7 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15571178</link><description /><pubDate>Mon, 18 Jul 2011 00:00:00 GMT</pubDate></item><item><title>18/7 Styrketräning 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15571183</link><description /><pubDate>Mon, 18 Jul 2011 00:00:00 GMT</pubDate></item><item><title>18/7 Skidgång 72 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15571171</link><description /><pubDate>Mon, 18 Jul 2011 00:00:00 GMT</pubDate></item><item><title>17/7 Rullskidor - Klassisk 95 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15535554</link><description /><pubDate>Sun, 17 Jul 2011 00:00:00 GMT</pubDate></item><item><title>16/7 Styrketräning 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15535568</link><description /><pubDate>Sat, 16 Jul 2011 00:00:00 GMT</pubDate></item><item><title>16/7 Löpning 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15519322</link><description /><pubDate>Sat, 16 Jul 2011 00:00:00 GMT</pubDate></item><item><title>15/7 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15519317</link><description /><pubDate>Fri, 15 Jul 2011 00:00:00 GMT</pubDate></item><item><title>13/7 Rullskidor - Klassisk 95 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15486570</link><description /><pubDate>Wed, 13 Jul 2011 00:00:00 GMT</pubDate></item><item><title>12/7 Hinderbana 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15471056</link><description /><pubDate>Tue, 12 Jul 2011 00:00:00 GMT</pubDate></item><item><title>11/7 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15471054</link><description /><pubDate>Mon, 11 Jul 2011 00:00:00 GMT</pubDate></item><item><title>11/7 Klättring - Bouldering 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15471052</link><description /><pubDate>Mon, 11 Jul 2011 00:00:00 GMT</pubDate></item><item><title>10/7 Crossfit 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15424062</link><description /><pubDate>Sun, 10 Jul 2011 00:00:00 GMT</pubDate></item><item><title>9/7 Rullskidor - Klassisk 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15424070</link><description /><pubDate>Sat, 09 Jul 2011 00:00:00 GMT</pubDate></item><item><title>9/7 Löpning 82 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15424077</link><description /><pubDate>Sat, 09 Jul 2011 00:00:00 GMT</pubDate></item><item><title>8/7 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15424055</link><description /><pubDate>Fri, 08 Jul 2011 00:00:00 GMT</pubDate></item><item><title>7/7 Styrketräning 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15424054</link><description /><pubDate>Thu, 07 Jul 2011 00:00:00 GMT</pubDate></item><item><title>7/7 Skidgång 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15424056</link><description /><pubDate>Thu, 07 Jul 2011 00:00:00 GMT</pubDate></item><item><title>5/7 Cykling - Landsväg 142 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15367929</link><description /><pubDate>Tue, 05 Jul 2011 00:00:00 GMT</pubDate></item><item><title>4/7 Löpning 74 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15324744</link><description /><pubDate>Mon, 04 Jul 2011 00:00:00 GMT</pubDate></item><item><title>4/7 Klättring - Topprep 150 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15346916</link><description /><pubDate>Mon, 04 Jul 2011 00:00:00 GMT</pubDate></item><item><title>3/7 Rullskidor - Klassisk 98 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15316974</link><description /><pubDate>Sun, 03 Jul 2011 00:00:00 GMT</pubDate></item><item><title>2/7 Skidgång 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15316956</link><description /><pubDate>Sat, 02 Jul 2011 00:00:00 GMT</pubDate></item><item><title>2/7 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15316948</link><description /><pubDate>Sat, 02 Jul 2011 00:00:00 GMT</pubDate></item><item><title>1/7 Styrketräning 66 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15316933</link><description /><pubDate>Fri, 01 Jul 2011 00:00:00 GMT</pubDate></item><item><title>29/6 Rullskidor - Klassisk 85 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15267064</link><description /><pubDate>Wed, 29 Jun 2011 00:00:00 GMT</pubDate></item><item><title>28/6 Cykling - Landsväg 195 min 90 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15267058</link><description /><pubDate>Tue, 28 Jun 2011 00:00:00 GMT</pubDate></item><item><title>27/6 Hinderbana 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15216618</link><description /><pubDate>Mon, 27 Jun 2011 00:00:00 GMT</pubDate></item><item><title>25/6 Rullskidor - Klassisk/distans 110 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15206894</link><description /><pubDate>Sat, 25 Jun 2011 00:00:00 GMT</pubDate></item><item><title>24/6 Skidgång 88 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15206870</link><description /><pubDate>Fri, 24 Jun 2011 00:00:00 GMT</pubDate></item><item><title>22/6 Styrketräning 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15163552</link><description /><pubDate>Wed, 22 Jun 2011 00:00:00 GMT</pubDate></item><item><title>22/6 Löpning 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15146873</link><description /><pubDate>Wed, 22 Jun 2011 00:00:00 GMT</pubDate></item><item><title>21/6 Hinderbana 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15133786</link><description /><pubDate>Tue, 21 Jun 2011 00:00:00 GMT</pubDate></item><item><title>20/6 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15316850</link><description /><pubDate>Mon, 20 Jun 2011 00:00:00 GMT</pubDate></item><item><title>20/6 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15316791</link><description /><pubDate>Mon, 20 Jun 2011 00:00:00 GMT</pubDate></item><item><title>19/6 Skidgång 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15133764</link><description /><pubDate>Sun, 19 Jun 2011 00:00:00 GMT</pubDate></item><item><title>18/6 Skidgång 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15082091</link><description /><pubDate>Sat, 18 Jun 2011 00:00:00 GMT</pubDate></item><item><title>17/6 Styrketräning 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15082086</link><description>Körde även rodd</description><pubDate>Fri, 17 Jun 2011 00:00:00 GMT</pubDate></item><item><title>15/6 Hinderbana 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15057927</link><description /><pubDate>Wed, 15 Jun 2011 00:00:00 GMT</pubDate></item><item><title>15/6 Löpning 35 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15057938</link><description /><pubDate>Wed, 15 Jun 2011 00:00:00 GMT</pubDate></item><item><title>13/6 Klättring - Bouldering 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15003941</link><description /><pubDate>Mon, 13 Jun 2011 00:00:00 GMT</pubDate></item><item><title>13/6 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=15003946</link><description /><pubDate>Mon, 13 Jun 2011 00:00:00 GMT</pubDate></item><item><title>12/6 Löpning 80 min 14 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14992652</link><description /><pubDate>Sun, 12 Jun 2011 00:00:00 GMT</pubDate></item><item><title>11/6 Skidgång 85 min 13 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14966951</link><description>Intervallträning</description><pubDate>Sat, 11 Jun 2011 00:00:00 GMT</pubDate></item><item><title>10/6 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14953426</link><description /><pubDate>Fri, 10 Jun 2011 00:00:00 GMT</pubDate></item><item><title>10/6 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14953431</link><description /><pubDate>Fri, 10 Jun 2011 00:00:00 GMT</pubDate></item><item><title>9/6 Rullskidor - Klassisk 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14936120</link><description /><pubDate>Thu, 09 Jun 2011 00:00:00 GMT</pubDate></item><item><title>6/6 Cykling - Landsväg 300 min 124 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14869400</link><description /><pubDate>Mon, 06 Jun 2011 00:00:00 GMT</pubDate></item><item><title>5/6 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14853186</link><description /><pubDate>Sun, 05 Jun 2011 00:00:00 GMT</pubDate></item><item><title>5/6 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14853182</link><description /><pubDate>Sun, 05 Jun 2011 00:00:00 GMT</pubDate></item><item><title>4/6 Snabb gång 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14853177</link><description /><pubDate>Sat, 04 Jun 2011 00:00:00 GMT</pubDate></item><item><title>3/6 Längdskidor - Klassiskt 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14833410</link><description /><pubDate>Fri, 03 Jun 2011 00:00:00 GMT</pubDate></item><item><title>3/6 Längdskidor/klassisk - Intervall 35 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14833399</link><description /><pubDate>Fri, 03 Jun 2011 00:00:00 GMT</pubDate></item><item><title>2/6 Längdskidor - Skate 110 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14810810</link><description /><pubDate>Thu, 02 Jun 2011 00:00:00 GMT</pubDate></item><item><title>31/5 Skidgång 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14810796</link><description /><pubDate>Tue, 31 May 2011 00:00:00 GMT</pubDate></item><item><title>31/5 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14810792</link><description /><pubDate>Tue, 31 May 2011 00:00:00 GMT</pubDate></item><item><title>31/5 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14810789</link><description /><pubDate>Tue, 31 May 2011 00:00:00 GMT</pubDate></item><item><title>28/5 Klättring - Bouldering 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14719740</link><description /><pubDate>Sat, 28 May 2011 00:00:00 GMT</pubDate></item><item><title>28/5 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14719744</link><description /><pubDate>Sat, 28 May 2011 00:00:00 GMT</pubDate></item><item><title>27/5 Skidgång 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14706111</link><description /><pubDate>Fri, 27 May 2011 00:00:00 GMT</pubDate></item><item><title>23/5 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14706108</link><description /><pubDate>Mon, 23 May 2011 00:00:00 GMT</pubDate></item><item><title>22/5 Klättring - Bouldering 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14706100</link><description /><pubDate>Sun, 22 May 2011 00:00:00 GMT</pubDate></item><item><title>21/5 Löpning - Kuperat 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14593578</link><description /><pubDate>Sat, 21 May 2011 00:00:00 GMT</pubDate></item><item><title>20/5 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14593570</link><description /><pubDate>Fri, 20 May 2011 00:00:00 GMT</pubDate></item><item><title>20/5 Styrketräning 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14593576</link><description /><pubDate>Fri, 20 May 2011 00:00:00 GMT</pubDate></item><item><title>17/5 Skidgång 115 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14547328</link><description /><pubDate>Tue, 17 May 2011 00:00:00 GMT</pubDate></item><item><title>16/5 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14547332</link><description /><pubDate>Mon, 16 May 2011 00:00:00 GMT</pubDate></item><item><title>16/5 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14547314</link><description /><pubDate>Mon, 16 May 2011 00:00:00 GMT</pubDate></item><item><title>14/5 Löpning 57 min 11 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14462429</link><description>Ganska lugn löpning. </description><pubDate>Sat, 14 May 2011 00:00:00 GMT</pubDate></item><item><title>13/5 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14462426</link><description /><pubDate>Fri, 13 May 2011 00:00:00 GMT</pubDate></item><item><title>13/5 Skidgång 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14462425</link><description>Intervaller</description><pubDate>Fri, 13 May 2011 00:00:00 GMT</pubDate></item><item><title>11/5 Rullskidor - Klassisk 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14420969</link><description>Stakträning</description><pubDate>Wed, 11 May 2011 00:00:00 GMT</pubDate></item><item><title>10/5 Cykling - Landsväg 210 min 100 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14390541</link><description /><pubDate>Tue, 10 May 2011 00:00:00 GMT</pubDate></item><item><title>9/5 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14390448</link><description /><pubDate>Mon, 09 May 2011 00:00:00 GMT</pubDate></item><item><title>9/5 Skidgång 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14420984</link><description /><pubDate>Mon, 09 May 2011 00:00:00 GMT</pubDate></item><item><title>9/5 Klättring - Topprep 150 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14390438</link><description /><pubDate>Mon, 09 May 2011 00:00:00 GMT</pubDate></item><item><title>7/5 Skidgång 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14390468</link><description>45 min a1 och 45 min hög A2</description><pubDate>Sat, 07 May 2011 00:00:00 GMT</pubDate></item><item><title>6/5 Skidgång 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14390511</link><description /><pubDate>Fri, 06 May 2011 00:00:00 GMT</pubDate></item><item><title>6/5 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14390497</link><description /><pubDate>Fri, 06 May 2011 00:00:00 GMT</pubDate></item><item><title>6/5 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14390484</link><description /><pubDate>Fri, 06 May 2011 00:00:00 GMT</pubDate></item><item><title>4/5 Skidgång 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14390575</link><description /><pubDate>Wed, 04 May 2011 00:00:00 GMT</pubDate></item><item><title>3/5 Skidgång 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14231819</link><description>Intervallträning</description><pubDate>Tue, 03 May 2011 00:00:00 GMT</pubDate></item><item><title>2/5 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14231806</link><description /><pubDate>Mon, 02 May 2011 00:00:00 GMT</pubDate></item><item><title>2/5 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14231811</link><description /><pubDate>Mon, 02 May 2011 00:00:00 GMT</pubDate></item><item><title>28/4 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14153995</link><description /><pubDate>Thu, 28 Apr 2011 00:00:00 GMT</pubDate></item><item><title>28/4 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14153989</link><description /><pubDate>Thu, 28 Apr 2011 00:00:00 GMT</pubDate></item><item><title>28/4 Löpning - Kuperat 50 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14153982</link><description /><pubDate>Thu, 28 Apr 2011 00:00:00 GMT</pubDate></item><item><title>27/4 Skidgång 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14128755</link><description>Intervaller</description><pubDate>Wed, 27 Apr 2011 00:00:00 GMT</pubDate></item><item><title>27/4 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14128766</link><description /><pubDate>Wed, 27 Apr 2011 00:00:00 GMT</pubDate></item><item><title>27/4 Styrketräning 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14128778</link><description /><pubDate>Wed, 27 Apr 2011 00:00:00 GMT</pubDate></item><item><title>25/4 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14070841</link><description /><pubDate>Mon, 25 Apr 2011 00:00:00 GMT</pubDate></item><item><title>25/4 Klättring - Bouldering 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14070824</link><description /><pubDate>Mon, 25 Apr 2011 00:00:00 GMT</pubDate></item><item><title>24/4 Skidgång 80 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14048699</link><description>A2 träning och intervaller</description><pubDate>Sun, 24 Apr 2011 00:00:00 GMT</pubDate></item><item><title>23/4 Rullskidor - Skate/distans 85 min 25 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14048679</link><description /><pubDate>Sat, 23 Apr 2011 00:00:00 GMT</pubDate></item><item><title>22/4 Rullskidor - Skate/distans 85 min 25 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=14048663</link><description /><pubDate>Fri, 22 Apr 2011 00:00:00 GMT</pubDate></item><item><title>21/4 Skidgång 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13997131</link><description>Intervallträning 4x5 + 8</description><pubDate>Thu, 21 Apr 2011 00:00:00 GMT</pubDate></item><item><title>19/4 Cykling - Landsväg 110 min 50 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13997118</link><description /><pubDate>Tue, 19 Apr 2011 00:00:00 GMT</pubDate></item><item><title>18/4 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13997112</link><description /><pubDate>Mon, 18 Apr 2011 00:00:00 GMT</pubDate></item><item><title>18/4 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13997103</link><description /><pubDate>Mon, 18 Apr 2011 00:00:00 GMT</pubDate></item><item><title>17/4 Skidgång 72 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13910595</link><description>Intervallträning</description><pubDate>Sun, 17 Apr 2011 00:00:00 GMT</pubDate></item><item><title>16/4 Löpning - Kort distans 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13910602</link><description /><pubDate>Sat, 16 Apr 2011 00:00:00 GMT</pubDate></item><item><title>14/4 Skidgång 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13859238</link><description>5 min intervaller</description><pubDate>Thu, 14 Apr 2011 00:00:00 GMT</pubDate></item><item><title>13/4 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13859227</link><description /><pubDate>Wed, 13 Apr 2011 00:00:00 GMT</pubDate></item><item><title>13/4 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13859233</link><description /><pubDate>Wed, 13 Apr 2011 00:00:00 GMT</pubDate></item><item><title>11/4 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13842534</link><description /><pubDate>Mon, 11 Apr 2011 00:00:00 GMT</pubDate></item><item><title>11/4 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13802316</link><description /><pubDate>Mon, 11 Apr 2011 00:00:00 GMT</pubDate></item><item><title>11/4 Löpning - Intervall 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13795906</link><description /><pubDate>Mon, 11 Apr 2011 00:00:00 GMT</pubDate></item><item><title>10/4 Längdskidor/skate - Snabbdistans 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13795902</link><description /><pubDate>Sun, 10 Apr 2011 00:00:00 GMT</pubDate></item><item><title>10/4 Längdskidor - Skate 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13795883</link><description /><pubDate>Sun, 10 Apr 2011 00:00:00 GMT</pubDate></item><item><title>9/4 Längdskidor - Skate 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13795881</link><description /><pubDate>Sat, 09 Apr 2011 00:00:00 GMT</pubDate></item><item><title>6/4 Klättring - Bouldering 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13709376</link><description /><pubDate>Wed, 06 Apr 2011 00:00:00 GMT</pubDate></item><item><title>6/4 Styrketräning 55 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13709389</link><description /><pubDate>Wed, 06 Apr 2011 00:00:00 GMT</pubDate></item><item><title>5/4 Skidgång 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13709355</link><description /><pubDate>Tue, 05 Apr 2011 00:00:00 GMT</pubDate></item><item><title>4/4 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13709313</link><description /><pubDate>Mon, 04 Apr 2011 00:00:00 GMT</pubDate></item><item><title>26/3 Skidgång 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13495548</link><description /><pubDate>Sat, 26 Mar 2011 00:00:00 GMT</pubDate></item><item><title>25/3 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13495471</link><description /><pubDate>Fri, 25 Mar 2011 00:00:00 GMT</pubDate></item><item><title>25/3 Styrketräning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13495483</link><description /><pubDate>Fri, 25 Mar 2011 00:00:00 GMT</pubDate></item><item><title>24/3 Skidgång 70 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13495455</link><description /><pubDate>Thu, 24 Mar 2011 00:00:00 GMT</pubDate></item><item><title>21/3 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13401138</link><description /><pubDate>Mon, 21 Mar 2011 00:00:00 GMT</pubDate></item><item><title>21/3 Klättring - Bouldering 105 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13401126</link><description /><pubDate>Mon, 21 Mar 2011 00:00:00 GMT</pubDate></item><item><title>19/3 Längdskidor - Skate 80 min 23 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13348307</link><description /><pubDate>Sat, 19 Mar 2011 00:00:00 GMT</pubDate></item><item><title>18/3 Skidgång 75 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13348256</link><description /><pubDate>Fri, 18 Mar 2011 00:00:00 GMT</pubDate></item><item><title>17/3 Klättring - Bouldering 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13312265</link><description /><pubDate>Thu, 17 Mar 2011 00:00:00 GMT</pubDate></item><item><title>17/3 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13312271</link><description /><pubDate>Thu, 17 Mar 2011 00:00:00 GMT</pubDate></item><item><title>15/3 Skidgång 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13301044</link><description /><pubDate>Tue, 15 Mar 2011 00:00:00 GMT</pubDate></item><item><title>14/3 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13301040</link><description /><pubDate>Mon, 14 Mar 2011 00:00:00 GMT</pubDate></item><item><title>11/3 Löpning - Kort distans 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13301053</link><description /><pubDate>Fri, 11 Mar 2011 00:00:00 GMT</pubDate></item><item><title>10/3 Löpning - Kort distans 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13312262</link><description /><pubDate>Thu, 10 Mar 2011 00:00:00 GMT</pubDate></item><item><title>3/3 Klättring - Bouldering 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13043896</link><description /><pubDate>Thu, 03 Mar 2011 00:00:00 GMT</pubDate></item><item><title>3/3 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=13043905</link><description /><pubDate>Thu, 03 Mar 2011 00:00:00 GMT</pubDate></item><item><title>20/2 Längdskidor/klassisk - Teknikträning 2 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12864916</link><description /><pubDate>Sun, 20 Feb 2011 00:00:00 GMT</pubDate></item><item><title>19/2 Längdskidor/klassisk - Teknikträning 180 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12864915</link><description /><pubDate>Sat, 19 Feb 2011 00:00:00 GMT</pubDate></item><item><title>18/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12798223</link><description /><pubDate>Fri, 18 Feb 2011 00:00:00 GMT</pubDate></item><item><title>17/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12798221</link><description /><pubDate>Thu, 17 Feb 2011 00:00:00 GMT</pubDate></item><item><title>16/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12798218</link><description /><pubDate>Wed, 16 Feb 2011 00:00:00 GMT</pubDate></item><item><title>15/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12798217</link><description /><pubDate>Tue, 15 Feb 2011 00:00:00 GMT</pubDate></item><item><title>14/2 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12746014</link><description /><pubDate>Mon, 14 Feb 2011 00:00:00 GMT</pubDate></item><item><title>14/2 Klättring - Bouldering 90 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12746003</link><description>Bra pass. Hög intensitet</description><pubDate>Mon, 14 Feb 2011 00:00:00 GMT</pubDate></item><item><title>13/2 Längdskidor/klassisk - Långpass 110 min 24 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12723549</link><description /><pubDate>Sun, 13 Feb 2011 00:00:00 GMT</pubDate></item><item><title>12/2 Längdskidor/klassisk - Teknikträning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12691634</link><description /><pubDate>Sat, 12 Feb 2011 00:00:00 GMT</pubDate></item><item><title>12/2 Längdskidor - Klassiskt 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12691625</link><description /><pubDate>Sat, 12 Feb 2011 00:00:00 GMT</pubDate></item><item><title>11/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12798228</link><description /><pubDate>Fri, 11 Feb 2011 00:00:00 GMT</pubDate></item><item><title>10/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12798227</link><description /><pubDate>Thu, 10 Feb 2011 00:00:00 GMT</pubDate></item><item><title>9/2 Klättring - Bouldering 1 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12691584</link><description /><pubDate>Wed, 09 Feb 2011 00:00:00 GMT</pubDate></item><item><title>9/2 Styrketräning 45 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12691615</link><description /><pubDate>Wed, 09 Feb 2011 00:00:00 GMT</pubDate></item><item><title>8/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12691570</link><description /><pubDate>Tue, 08 Feb 2011 00:00:00 GMT</pubDate></item><item><title>7/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12691591</link><description /><pubDate>Mon, 07 Feb 2011 00:00:00 GMT</pubDate></item><item><title>6/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12691561</link><description /><pubDate>Sun, 06 Feb 2011 00:00:00 GMT</pubDate></item><item><title>5/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12691550</link><description /><pubDate>Sat, 05 Feb 2011 00:00:00 GMT</pubDate></item><item><title>4/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12549882</link><description /><pubDate>Fri, 04 Feb 2011 00:00:00 GMT</pubDate></item><item><title>3/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12517282</link><description /><pubDate>Thu, 03 Feb 2011 00:00:00 GMT</pubDate></item><item><title>2/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12517287</link><description /><pubDate>Wed, 02 Feb 2011 00:00:00 GMT</pubDate></item><item><title>1/2 Sjukdom 0 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12517279</link><description /><pubDate>Tue, 01 Feb 2011 00:00:00 GMT</pubDate></item><item><title>31/1 Styrketräning 50 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12466660</link><description /><pubDate>Mon, 31 Jan 2011 00:00:00 GMT</pubDate></item><item><title>31/1 Klättring - Bouldering 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12466636</link><description /><pubDate>Mon, 31 Jan 2011 00:00:00 GMT</pubDate></item><item><title>30/1 Längdskidor/klassisk - Fartlek 30 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12432737</link><description>Körde stakning i olika hastigheter för att lära kroppen växla tempo men kroppen kändes väldigt stum</description><pubDate>Sun, 30 Jan 2011 00:00:00 GMT</pubDate></item><item><title>30/1 Längdskidor/klassisk - Stakträning 45 min 11 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12432666</link><description /><pubDate>Sun, 30 Jan 2011 00:00:00 GMT</pubDate></item><item><title>29/1 Längdskidor/klassisk - Stakträning 100 min 30 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12421380</link><description>Distanspass stakning. Kändes bra men långt kvar till den nivån jag vill ligga på</description><pubDate>Sat, 29 Jan 2011 00:00:00 GMT</pubDate></item><item><title>29/1 Längdskidor/klassisk - Teknikträning 40 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12421387</link><description /><pubDate>Sat, 29 Jan 2011 00:00:00 GMT</pubDate></item><item><title>28/1 Skidgång 65 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12406471</link><description>Ett ganska lätt pass eftersom jag är osäker på hur kroppen mår. </description><pubDate>Fri, 28 Jan 2011 00:00:00 GMT</pubDate></item><item><title>27/1 Klättring - Bouldering 100 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12386446</link><description /><pubDate>Thu, 27 Jan 2011 00:00:00 GMT</pubDate></item><item><title>27/1 Styrketräning 60 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12386560</link><description>Rygg, mage, triceps, bröst</description><pubDate>Thu, 27 Jan 2011 00:00:00 GMT</pubDate></item><item><title>26/1 Skidgång 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12371841</link><description>60 min A1
40 min A2
20 min A3</description><pubDate>Wed, 26 Jan 2011 00:00:00 GMT</pubDate></item><item><title>24/1 Klättring - Bouldering 160 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12329317</link><description /><pubDate>Mon, 24 Jan 2011 00:00:00 GMT</pubDate></item><item><title>23/1 Längdskidor/klassisk - Långpass 185 min 45 km</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12287744</link><description>Körde sträckan för halv vasan. Det var inte spårat efter kvällens snöfall så det låg 5 cm snö i spåret första 1.5 mil. I början frös det i fästvallan. </description><pubDate>Sun, 23 Jan 2011 00:00:00 GMT</pubDate></item><item><title>22/1 Längdskidor/klassisk - Teknikträning 120 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12287616</link><description>Teknikpass klassiskt med filmning</description><pubDate>Sat, 22 Jan 2011 00:00:00 GMT</pubDate></item><item><title>22/1 Längdskidor/klassisk - Teknikträning 150 min</title><link>http://www.funbeat.se/training/show.aspx?TrainingID=12287570</link><description /><pubDate>Sat, 22 Jan 2011 00:00:00 GMT</pubDate></item></channel></rss>