Marie-Louise Karlander

NamnÅrMånadVeckaProcent uppnått
Triathlontävling, motion Säter201213
100% (455 min/455 min)
 201214
107% (485 min/455 min)
 201215
66% (300 min/455 min)
 201216
62% (280 min/455 min)
 201217
124% (565 min/455 min)
 201218
151% (685 min/455 min)
 201219
88% (400 min/455 min)
 201220
115% (525 min/455 min)
 201221
93% (425 min/455 min)
 201222
87% (395 min/455 min)
 201223
86% (390 min/455 min)
 201224
99% (450 min/455 min)
 201225
88% (400 min/455 min)
 201226
63% (286 min/455 min)
Lidingöloppet201216
100% (3/3)
 201217
167% (5/3)
 201218
133% (4/3)
 201219
133% (4/3)
 201220
133% (4/3)
 201221
167% (5/3)
 201222
133% (4/3)
 201223
167% (5/3)
 201224
167% (5/3)
 201225
167% (5/3)
 201226
133% (4/3)
 201227
233% (7/3)
 201228
233% (7/3)
 201229
233% (7/3)
 201230
233% (7/3)
 201231
233% (7/3)
 201232
200% (6/3)
 201233
233% (7/3)
 201234
233% (7/3)
 201235
233% (7/3)
 201236
233% (7/3)
 201237
233% (7/3)
 201238
233% (7/3)
 201239
167% (5/3)
Svensk klassiker201238
15% (60 min/400 min)
 201239
133% (533 min/400 min)
 201240
110% (440 min/400 min)
 201241
114% (454 min/400 min)
 201242
123% (492 min/400 min)
 201243
134% (535 min/400 min)
 201244
49% (195 min/400 min)
 201245
108% (431 min/400 min)
 201246
122% (488 min/400 min)
 201247
132% (527 min/400 min)
 201248
132% (530 min/400 min)
 201249
114% (455 min/400 min)
 201250
118% (472 min/400 min)
 201251
138% (551 min/400 min)
 201252
124% (495 min/400 min)
 20131
100% (401 min/400 min)
 20132
180% (718 min/400 min)
 20133
116% (466 min/400 min)
 20134
147% (587 min/400 min)
 20135
134% (534 min/400 min)
 20136
120% (482 min/400 min)
 20137
116% (462 min/400 min)
 20138
126% (505 min/400 min)
 20139
178% (714 min/400 min)
 201310
134% (535 min/400 min)
 201311
122% (490 min/400 min)
 201312
100% (400 min/400 min)
 201313
126% (505 min/400 min)
 201314
166% (665 min/400 min)
 201315
206% (825 min/400 min)
 201316
199% (797 min/400 min)
 201317
193% (771 min/400 min)
 201318
188% (752 min/400 min)
 201319
185% (739 min/400 min)
 201320
221% (884 min/400 min)
 201321
133% (532 min/400 min)
 201322
249% (996 min/400 min)
 201323
62% (246 min/400 min)
 201324
224% (897 min/400 min)
 201325
126% (505 min/400 min)
 201326
86% (342 min/400 min)
 201327
88% (352 min/400 min)
Vasaloppet201240
110% (440 min/400 min)
 201241
114% (454 min/400 min)
 201242
123% (492 min/400 min)
 201243
134% (535 min/400 min)
 201244
49% (195 min/400 min)
 201245
108% (431 min/400 min)
 201246
122% (488 min/400 min)
 201247
132% (527 min/400 min)
 201248
132% (530 min/400 min)
 201249
114% (455 min/400 min)
 201250
118% (472 min/400 min)
 201251
138% (551 min/400 min)
 201252
124% (495 min/400 min)
 20131
100% (401 min/400 min)
 20132
180% (718 min/400 min)
 20133
116% (466 min/400 min)
 20134
147% (587 min/400 min)
 20135
134% (534 min/400 min)
 20136
120% (482 min/400 min)
 20137
116% (462 min/400 min)
 20138
126% (505 min/400 min)
 20139
178% (714 min/400 min)
Träningsmål sept 2013-april 2014201336
93% (500 min/540 min)
 201337
114% (618 min/540 min)
 201338
114% (615 min/540 min)
 201339
65% (353 min/540 min)
 201340
107% (580 min/540 min)
 201341
97% (522 min/540 min)
 201342
100% (540 min/540 min)
 201343
88% (475 min/540 min)
 201344
139% (751 min/540 min)
 201345
119% (644 min/540 min)
 201346
119% (640 min/540 min)
 201347
101% (547 min/540 min)
 201348
101% (544 min/540 min)
 201349
124% (668 min/540 min)
 201350
96% (519 min/540 min)
 201351
97% (523 min/540 min)
 201352
101% (545 min/540 min)
 20141
60% (322 min/540 min)
 20142
99% (536 min/540 min)
 20143
72% (389 min/540 min)
 20144
89% (483 min/540 min)
 20145
99% (532 min/540 min)
 20146
98% (529 min/540 min)
 20147
72% (391 min/540 min)
 20148
82% (444 min/540 min)
 20149
118% (635 min/540 min)
 201410
152% (820 min/540 min)
 201411
115% (622 min/540 min)
 201412
117% (634 min/540 min)
 201413
121% (651 min/540 min)
 201414
89% (478 min/540 min)
 201415
106% (572 min/540 min)
 201416
138% (743 min/540 min)
 201417
157% (850 min/540 min)
 201418
90% (486 min/540 min)