Jessica Ahlstrand Carlsson

NamnÅrMånadVeckaProcent uppnått
15km/vecka200740
109% (16,4 km/15 km)
 200741
17% (2,6 km/15 km)
 200742
0% (0 km/15 km)
 200743
39% (5,9 km/15 km)
 200744
76% (11,4 km/15 km)
 200745
27% (4 km/15 km)
 200746
77% (11,5 km/15 km)
 200747
0% (0 km/15 km)
 200748
54% (8,1 km/15 km)
 200749
51% (7,7 km/15 km)
 200750
44% (6,6 km/15 km)
 200751
53% (7,9 km/15 km)
 200752
130% (19,5 km/15 km)
 20081
17% (2,6 km/15 km)
minuter/vecka200740
97% (350 min/360 min)
 200741
46% (167 min/360 min)
 200742
169% (610 min/360 min)
 200743
89% (319 min/360 min)
 200744
123% (443 min/360 min)
 200745
104% (373 min/360 min)
 200746
113% (407 min/360 min)
 200747
4% (16 min/360 min)
 200748
198% (711 min/360 min)
 200749
88% (317 min/360 min)
 200750
55% (198 min/360 min)
 200751
105% (377 min/360 min)
 200752
97% (349 min/360 min)
 20081
19% (68 min/360 min)
löpning/vecka200740
100% (2/2)
 200741
50% (1/2)
 200742
0% (0/2)
 200743
50% (1/2)
 200744
50% (1/2)
 200746
100% (2/2)
 200748
50% (1/2)
 200749
50% (1/2)
styrka vader20081
100% (2/2)
 20083
100% (2/2)
 20084
100% (2/2)
 20085
100% (2/2)
 20086
100% (2/2)
 20087
100% (2/2)
 20088
100% (2/2)
 20089
100% (2/2)
 200810
100% (2/2)
 200811
50% (1/2)
 200812
50% (1/2)
 200814
50% (1/2)
 200815
100% (2/2)
 200816
100% (2/2)
 200817
50% (1/2)
 200818
0% (0/2)
 200819
0% (0/2)
 200820
0% (0/2)
 200821
50% (1/2)
 200822
50% (1/2)
 200823
100% (2/2)
 200824
0% (0/2)
 200825
50% (1/2)
 200826
50% (1/2)
 200827
0% (0/2)
km/vecka20082
8% (1,7 km/20 km)
 20083
0% (0 km/20 km)
 20084
47% (9,4 km/20 km)
 20085
116% (23,2 km/20 km)
 20086
73% (14,55 km/20 km)
 20087
86% (17,15 km/20 km)
 20088
21% (4,2 km/20 km)
 20089
113% (22,6 km/20 km)
 200810
76% (15,1 km/20 km)
 200811
88% (17,6 km/20 km)
 200812
37% (7,4 km/20 km)
 200813
96% (19,1 km/20 km)
 200814
64% (12,7 km/20 km)
 200815
79% (15,8 km/20 km)
 200816
86% (17,2 km/20 km)
 200817
16% (3,3 km/20 km)
 200818
39% (7,8 km/20 km)
 200819
40% (8 km/20 km)
 200820
25% (5 km/20 km)
 200821
25% (5 km/20 km)
 200822
25% (5 km/20 km)
 200823
95% (19 km/20 km)
 200824
20% (4,1 km/20 km)
 200825
83% (16,6 km/20 km)
 200826
102% (20,4 km/20 km)
 200827
66% (13,1 km/20 km)
380min/vecka20081
25% (94 min/380 min)
 20082
27% (101 min/380 min)
 20083
46% (175 min/380 min)
 20084
64% (245 min/380 min)
 20085
109% (414 min/380 min)
 20086
98% (372 min/380 min)
 20087
81% (307 min/380 min)
 20088
33% (127 min/380 min)
 20089
101% (383 min/380 min)
 200810
98% (373 min/380 min)
 200811
85% (322 min/380 min)
 200812
80% (304 min/380 min)
 200813
119% (454 min/380 min)
 200814
89% (337 min/380 min)
 200815
93% (353 min/380 min)
 200816
108% (410 min/380 min)
 200817
74% (281 min/380 min)
 200818
55% (208 min/380 min)
 200819
46% (175 min/380 min)
 200820
94% (356 min/380 min)
 200821
51% (192 min/380 min)
 200822
37% (139 min/380 min)
 200823
85% (322 min/380 min)
 200824
21% (81 min/380 min)
 200825
79% (302 min/380 min)
 200826
94% (357 min/380 min)
 200827
88% (333 min/380 min)
styrka armar20085
50% (1/2)
 20086
50% (1/2)
 20087
50% (1/2)
 20088
50% (1/2)
 20089
100% (2/2)
 200810
50% (1/2)
 200811
50% (1/2)
 200812
50% (1/2)
 200813
50% (1/2)
 200814
50% (1/2)
 200815
50% (1/2)
 200816
100% (2/2)
 200817
100% (2/2)
 200818
50% (1/2)
 200819
50% (1/2)
 200820
0% (0/2)
 200821
50% (1/2)
 200822
100% (2/2)
 200823
50% (1/2)
 200824
50% (1/2)
 200825
50% (1/2)
 200826
50% (1/2)
 200827
0% (0/2)
minuter per år2008
83% (10001 min/12000 min)
rehab200812
128% (115 min/90 min)
 200813
83% (75 min/90 min)
 200814
89% (80 min/90 min)
 200815
106% (95 min/90 min)
 200816
83% (75 min/90 min)
 200817
78% (70 min/90 min)
 200818
33% (30 min/90 min)
 200819
61% (55 min/90 min)
 200820
50% (45 min/90 min)
 200821
3% (3 min/90 min)
 200822
33% (30 min/90 min)
 200823
61% (55 min/90 min)
 200824
22% (20 min/90 min)
 200825
67% (60 min/90 min)
 200826
61% (55 min/90 min)
 200827
72% (65 min/90 min)
styrka vader200830
0% (0/1)
 200831
100% (1/1)
 200832
100% (1/1)
 200834
0% (0/1)
 200835
0% (0/1)
km/vecka200828
7% (1,7 km/25 km)
 200829
46% (11,5 km/25 km)
 200830
57% (14,3 km/25 km)
 200831
35% (8,7 km/25 km)
 200832
0% (0 km/25 km)
 200833
0% (0 km/25 km)
 200834
5% (1,3 km/25 km)
 200835
10% (2,6 km/25 km)
minuter/vecka200828
7% (26 min/380 min)
 200829
56% (214 min/380 min)
 200830
54% (205 min/380 min)
 200831
45% (170 min/380 min)
 200832
3% (10 min/380 min)
 200833
7% (25 min/380 min)
 200834
9% (36 min/380 min)
 200835
34% (128 min/380 min)
2009
85% (10252 min/12000 min)
styrketräning20091
67% (2/3)
 20092
0% (0/3)
 20093
33% (1/3)
 20094
0% (0/3)
 20095
0% (0/3)
 20096
133% (4/3)
 20097
33% (1/3)
 20098
67% (2/3)
 20099
33% (1/3)
 200910
33% (1/3)
 200911
67% (2/3)
 200912
33% (1/3)
 200913
33% (1/3)
 200914
33% (1/3)
 200915
0% (0/3)
 200916
33% (1/3)
 200917
33% (1/3)
 200918
33% (1/3)
 200919
33% (1/3)
 200920
100% (3/3)
 200921
33% (1/3)
 200922
33% (1/3)
 200923
67% (2/3)
 200924
33% (1/3)
 200925
33% (1/3)
 200926
100% (3/3)
 200927
67% (2/3)
 200928
33% (1/3)
 200930
67% (2/3)
 200931
67% (2/3)
 200932
67% (2/3)
 200933
0% (0/3)
 200934
33% (1/3)
 200935
100% (3/3)
 200936
0% (0/3)
 200937
0% (0/3)
 200938
100% (3/3)
 200939
100% (3/3)
 200940
0% (0/3)
 200941
100% (3/3)
 200942
67% (2/3)
 200943
33% (1/3)
 200944
67% (2/3)
 200945
100% (3/3)
 200946
100% (3/3)
 200947
33% (1/3)
 200948
0% (0/3)
 200949
100% (3/3)
 200950
33% (1/3)
 200951
0% (0/3)
 200952
33% (1/3)
 200953
0% (0/3)
jogging20091
0% (0/4)
 20092
0% (0/4)
 20093
25% (1/4)
 20094
0% (0/4)
 20095
25% (1/4)
 20096
50% (2/4)
 20097
0% (0/4)
 20099
50% (2/4)
 200910
25% (1/4)
 200911
0% (0/4)
 200912
50% (2/4)
 200913
25% (1/4)
 200914
25% (1/4)
 200915
50% (2/4)
 200916
50% (2/4)
 200917
25% (1/4)
 200918
50% (2/4)
 200919
0% (0/4)
 200920
25% (1/4)
barfotatokerier juni
14% (4,3 km/30 km)
igen då....
27% (3190 min/12000 min)
årsmål
72% (5742 min/8000 min)
rehab
43% (24/56)
Yoga201234
64% (45 min/70 min)
 201235
0% (0 min/70 min)
 201236
0% (0 min/70 min)
 201237
0% (0 min/70 min)
 201238
0% (0 min/70 min)
 201239
0% (0 min/70 min)
 201240
0% (0 min/70 min)
 201241
0% (0 min/70 min)
 201242
21% (15 min/70 min)
 201243
0% (0 min/70 min)
 201244
0% (0 min/70 min)
 201245
0% (0 min/70 min)
 201246
0% (0 min/70 min)
 201247
0% (0 min/70 min)
 201248
0% (0 min/70 min)
 201249
0% (0 min/70 min)
 201250
0% (0 min/70 min)
 201251
0% (0 min/70 min)
 201252
0% (0 min/70 min)
 20131
0% (0 min/70 min)
 20132
71% (50 min/70 min)
 20133
0% (0 min/70 min)
 20134
0% (0 min/70 min)
 20135
0% (0 min/70 min)
 20136
43% (30 min/70 min)
 20137
29% (20 min/70 min)
 20138
0% (0 min/70 min)
 20139
0% (0 min/70 min)
 201310
0% (0 min/70 min)
 201311
57% (40 min/70 min)
 201312
0% (0 min/70 min)
 201313
43% (30 min/70 min)
 201314
14% (10 min/70 min)
 201315
0% (0 min/70 min)
 201316
43% (30 min/70 min)
 201317
71% (50 min/70 min)
 201318
29% (20 min/70 min)
 201319
14% (10 min/70 min)
 201320
43% (30 min/70 min)
 201321
0% (0 min/70 min)
 201322
0% (0 min/70 min)
 201323
29% (20 min/70 min)
 201324
0% (0 min/70 min)
 201325
0% (0 min/70 min)
 201326
0% (0 min/70 min)
 201327
43% (30 min/70 min)
 201328
114% (80 min/70 min)
 201329
214% (150 min/70 min)
 201330
29% (20 min/70 min)
 201331
157% (110 min/70 min)
 201332
43% (30 min/70 min)
 201333
71% (50 min/70 min)
 201334
200% (140 min/70 min)
 201335
179% (125 min/70 min)
 201336
143% (100 min/70 min)
 201337
43% (30 min/70 min)
 201338
29% (20 min/70 min)
 201340
71% (50 min/70 min)
 201341
129% (90 min/70 min)
 201342
71% (50 min/70 min)
 201343
29% (20 min/70 min)
 201344
93% (65 min/70 min)
 201345
57% (40 min/70 min)
 201346
43% (30 min/70 min)
 201347
36% (25 min/70 min)
 201348
29% (20 min/70 min)
 201349
0% (0 min/70 min)
 201350
21% (15 min/70 min)
 201351
46% (32 min/70 min)
 201352
36% (25 min/70 min)
 20141
0% (0 min/70 min)
365 pass 2014
78% (284/365)
Yoga2014
65% (2359 min/3650 min)
Rehab
14% (8/59)
50 löppass på 100 dagar
60% (30/50)